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Depression: 21st Century Solutions + The Dark Side of Wheat

Abstract Title:

Probiotic bacteria reduced duration and severity but not the incidence of common cold episodes in a double blind, randomized, controlled trial.

Abstract Source:

Vaccine. 2006 Nov 10;24(44-46):6670-4. Epub 2006 Jun 6. PMID: 16844267

Abstract Author(s):

Michael de Vrese, Petra Winkler, Peter Rautenberg, Timm Harder, Christian Noah, Christiane Laue, Stephan Ott, Jochen Hampe, Stefan Schreiber, Knut Heller, Jürgen Schrezenmeir

Abstract:

To investigate the effect of long-term consumption of probiotic bacteria on viral respiratory tract infections (common cold, influenza), a randomized, double blind, controlled intervention study was performed during two winter/spring periods (3 and 5 month). Four hundred and seventy-nine healthy adults were supplemented daily with vitamins plus minerals with or without probiotic lactobacilli and bifidobacteria. The intake of the probiotic had no effect on the incidence of common cold infections (verum=158, control=153 episodes, influenza was not observed), but significantly shortened duration of episodes by almost 2 days (7.0+/-0.5 versus 8.9+/-1.0 days, p=0.045), reduced the severity of symptoms and led to larger increases in cytotoxic T plus T suppressor cell counts and in T helper cell counts.

Study Type : Human Study
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Sayer Ji
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Depression: 21st Century Solutions + The Dark Side of Wheat

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