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Midlife women have been led to believe that hormone replacement therapy is an either or proposition:  either you take it or you suffer the symptoms of menopause.  In reality, however, women do not have to be plagued by hot flashes, night sweats, brain fog, depression and weight gain as they go through menopause.  A healthy whole f...
Calcium Supplements Increase Heart Attack Risk by 86 Percent New research published in the journal Heart has confirmed the findings of two controversial studies on calcium supplementation and heart attack risk published in the British Medical Journal last year, and which found a 24-27% increased risk of heart attack for those who took 500 m...
One of the insurmountable problems with hormone replacement therapy is that when you replace a hormone you risk feeding the underlying glandular deficiency. Another approach is worth considering... In the exuberance associated with the idea of overcoming age-associated declines in sexual, cognitive, skeletal, cardiovascular, etc. function, with ...
The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best ways to reduce your risk of dying from a multitude of causes (i.e. all-cause mortality), but especially heart attack.[1] Some studies have even revealed that abdominal obesity, known clinically as central obesity, and which is mea...
The present-day definitions of osteopenia and osteoporosis were arbitrarily conceived by the World Health Organization (WHO) in the early '90s and then projected upon millions of women's bodies seemingly in order to convince them they had a drug-treatable, though symptomless, disease Osteopenia (1992)[i] and osteoporosis (1994)[ii] wer...
Millionaire vaccine inventor and mandatory vaccine advocate Paul Offit recently released a short VIDEO for doctors on medscape. Here is a transcript of the speech. This statement that outlines Offit's personal belief system could be a prelude to the legal removal of all philosophical and religious vaccine exemptions in the United States of Americ...
As most of us know, October is Breast Cancer Awareness month. Dr. Helayne Waldman is the co-author (with Dr. Ed Bauman) of a new book called THE WHOLE FOOD GUIDE FOR BREAST CANCER SURVIVORS. According to the authors, the book is not just for survivors of cancer, but for anyone who wants to reduce their chances of becoming a cancer statistic in th...
Of all the illnesses in industrial society, diabetes takes the greatest toll. Over 100,000 people die from complications of diabetes each year. Another million lose quality of life due to metabolic syndrome. Diabetes adds $246 billion to the annual cost of healthcare in the U.S. Yet diabetes remains avoidable, treatable, and reversible.  Di...
There's nothing like a glass of cool, clear water to quench one's thirst. But the next time you or your child reaches for one, you might want to question whether that water is in fact, too toxic to drink. If your water is fluoridated, the answer may well be yes For decades, we have been told a lie, a lie that has led to the deaths of hundreds of...
Are you simply lucky if you don't get breast cancer? After all, 1 in 8 women will get it. While there is a lot we do not know about breast cancer, there is a lot we DO know about it. Irradiating our breasts with x-ray mammography each and every year is a failed screening method. This does nothing to prevent breast cancer.  ...

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