Visit our Re-post guidelines

Though Mother Nature's formulas are proprietary, she does not grant patents
~ Sayer Ji
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease. So valued were these in ancient times that they were worth their weight in gold, and entire civilizations either rose to great power or collapsed as a result of their relationship to them.
What is even more amazing is that many of these "plant allies" are found growing in our backyards, and often sitting there in our refrigerators and spice racks, neglected and under appreciated. In fact, many of us use these daily unaware that this is why we don't get sick as often as those who do not incorporate them into their diet. Let's look at a few examples....
1) Garlic – with the increasing prevalence of multi-drug resistant bacteria and the failure of the conventional, drug-based model to develop effective solutions against them (nor accepting responsibility for creating them), spices have regained their once universal reign as broad spectrum infection-fighters with sometimes life-saving power. Garlic, in fact, has several hundred therapeutic properties, confirmed by a growing body of scientific research, which you can view directly on GreenMedInfo.com.[i] One quick example of garlic's power, is in killing multi-drug resistant tuberculosis (MDR-TB), which the mainstream media has termed the "white plague," roiling the masses with a fear of drug-resistant (but not plant-extract resistant) they are made to believe they are defenseless against. Last year an article was published in a peer-reviewed scientific journal showing that garlic was capable of inhibiting a wide range of multiple drug resistant tuberculosis strains.[ii] The authors concluded "The use of garlic against MDR-TB may be of great importance regarding public health." Garlic's anti-infective properties do not end with MDR-TB, as it has been demonstrated to inhibit the following pathogens as well:
- Amoeba Entamoeba histolytica (parasite)
- Cholera
- Clostridium
- Cytomegalovirus
- Dermatophytoses (a type of topical fungal infection)
- Haemophilus Influenzae
- Helicobacter Pylori
- Herpes Simplex Virus Type 1
- Herpes Simplex Virus Type 2
- Klebsiella
- Methicillin-resistant Staphylococcus A. (MRSA)
- Parainfluenza Virus
- Peridontal Infection
- Pneumococcal Infections
- Pseudomonas aeruginosa
- Streptococcus Mutans
- Streptococcus Infections: Group A
- Streptococcus Infections: Group B
- Streptococcus pyrogenes
- Thrush (oral fungal infection)
This amazing list underscores how important it is to keep a supply of garlic close by!

2.) Honey – bees produce a wide range of therapeutic substances beyond honey, e.g. propolis, bee venom, royal jelly, beeswax, bee pollen, etc., but this sweet, sticky stuff that we all love to dip our paw into occasionally, is the most well-known and most copiously consumed of them all – and for good reason, it tastes great! But did you know that this sweet treat is one of nature's most powerful healing agents, as well? Here is just a smattering of some of honey's more scientifically researched health benefits and/or applications:
- Aspirin-Induced Gastrointestinal Toxicity (honey coats the delicate linings of the stomach, preventing aspirin-induced lesions and bleeding)
- Bacterial Infections
- Burns
- Candida infection (despite the fact that honey contains sugar, it demonstrates anti-fungal properties)
- Conjunctivitis
- Dental plaque (a recent study showed that Manuka honey was a viable alternative to chemical mouthwash in dissolving dental plaque)[iii]
- Dermatitis
- Diabetic Ulcer
- Herpes-related ulcers
- MRSA (especially for Manuka honey)
















news
Clinical practitioners focus mainly on the health of individuals, while public health practitioners consider the overall health of communities and populations. Workplace wellness programs are increasingly adopted by companies for their value in improving the health and well being of their employees, as are school health services to improve the health and well being of children. Thanks.
5 Foods that save your life
coconut oil
indeed- it can prevent and reverse Dementia and Alzheimers Desease. Coconut oil has to be eaten every day 3-4 tablespoons in any form as a Salat dressing, in a raw food dessert, instead of butter, as a dip for veggies with spices.
If you use it as a mask on your split hair it has the ability to rebuilt kreatin in your hair and brings it to life again.
If you use it on your skin, the moschitos will not bite you up any longer and you will have baby skin after a short while.
Drink fresh coconut water after you exercised, and it will give you back all electrolytes you need.
Honey Bee
5 Foods that saves your life
Great Article. I helped my clients with H. pylori with Garlic and Oregano Oil instead of using antibiotics with great results. We should all consume those 5 miracle foods daily.
Dr. George Grant, Ph.D., I.M.D.
www.academyofwellness.com
5 Food Medicines.......
Garlic: what are your thoughts.....What form of garlic should be taken, fresh, jar, or powder form? What amount of garlic should be taken? And how often should the garlic be taken? Thank You, Juanita juanita_p60@yahoo.com
Garlic-how to take
take fresh garlic, press it and let it rest for 5-10 Minutes before eating or using. I put 4-5 garlic toes in a big cup of hot water with ginger . Cool down and add raw honey as you like. Drink this as a night tea every evening. Keeps away all flus and colds. Prevents possible strokes during the night, supports normal blood circulation and many other good things.
Drink fresh green veggie juice every morning to avoid bad breath.
Very good as well : eat in the morning or whenever you like - slices of fresh apples with slices of fresh garlic. Sooooo good and yummie.
How to take garlic
The best advice I have read for using garlic to kill MRSA bacteria is to chop or mash fresh garlic - one large clove - and let it rest from 15 minutes to an hour. Then eat the garlic - if it is chopped very fine you can just swallow it without even chewing it - and thus not really taste it. Repeat this three times throughout your waking hours to keep the allicin levels high in your body. This is preventative for a systemic infection of course. I have also experimented with applying a fresh garlic clove to an open sore and have actually cured that sore with repeated application of fresh garlic. I had one small abrasion on the inside of my lip that got infected and hurt (staph). I completely cured it by holding a slice of garlic on it for two days. I have an active staph infection right now and I try to swish a cut piece of garlic around in my mouth several times each day to keep anything from happening in my mouth.
On another topic, I would suggest looking into bleach baths for large body areas of staph infection.
I love this article!
Turmeric
I make my own supplement capsules with turmeric powder and gel capsules. Vegan empty gel capsules are available at many health food stores and I found a small capsule maker for about $10. The capsules are easy to make, although it can be a bit tedious. Try checking for capsule makers or presses on the internet.
Diane Cornell
www.theholisticheart.com