One of the first things to look at is a tube of toothpaste clearly carries the warning: "Do not swallow," and "in case of accidental ingestion, contact the poison control center."
The amount of fluoride they're talking about is a quarter milligram of fluoride, contained in a pea size amount of toothpaste.
But here is the kicker, This is the same amount of fluoride you find in 8 oz of water. Yet toothpaste carries a "Do not swallow" warning, whereas you're typically told to drink eight 8oz glasses of water each day, without any concern for the amount of fluoride you will ingest. Commercial Toothpaste also contains toxic formaldehyde as a filler which is used as embalming fluid! I recommend using Natural Toothpaste for all your family.
Even some dentists are up in arms about the overuse of fluoride. Dr. Osmunson, for instance, is mainly concerned about water fluoridation for infants. The American Dental Association (ADA) and the Center for Disease Control (CDC) recommend that infants NOT receive fluoridated water for drinking, nor for making their formula, as fluoridated water contains 250 times more fluoride than mother's milk.
"We shouldn't fluoridate water and harm our most vulnerable," he says.
Personally, I also strongly advise you do not give your children fluoridated water.
Unfortunately, the only way to ensure your water is pure enough to drink is by installing a good water filtration system in your house, such as a reverse osmosis filter that can filter out fluoride and other dangerous water contaminants like disinfection byproducts (DBPs). Bottled water also typically contains fluoride, even though it's not stated on the label.
Dental Fluorosis – A Clear Sign of Excessive Fluoride Intake
The next thing Dr. Osmunson looked at was dental fluorosis. These are the white and brown spots on your teeth. The only thing that causes dental fluorosis is fluoride – typically due to ingesting too much fluoride during your developing years, from birth to about 8 years of age. According to the CDC, about one third of children and adolescents 6 to 19 years have enamel fluorosis on their teeth.
When dental fluorosis occurs, it can be an indication that the rest of your body has been exposed to too much fluoride also, such as your bones and the rest of your organs, including your brain.
So, are there actual benefits of water fluoridation?
Depending on the source, water fluoridation has been said to reduce tooth decay by anywhere from 20 to 80 percent. But when you compare the statistics between different countries, you see that no matter whether they fluoridate their water or not, tooth decay has steadily been reduced by the same amount.
Likewise, when you compare states in the U.S., you find that increased amounts of fluoride in the drinking water make no difference. We have the same amount of good healthy teeth, regardless of water fluoridation.