Why Walnut Resembles the Brain It Nourishes

Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.

While commonly viewed as mere coincidence, it is difficult for me to acknowledge the exquisite design of the walnut, whose eerily skull-like shell encompasses the fatty-acid rich, bihemispheric "brain" of the nut, without opening myself to the possibility that mother nature wove metaphor, meaning, and a high degree of co-evolutionary non-arbitrariness into the natural order of things. Walnuts are well known to have a disproportionately higher amount of the very fatty acids, specifically the EPA/DHA omega 3 fatty acid substrate alpha linolenic acid that the brain requires for optimal health. Moreover, walnuts contain well-known neuroprotective compounds, such as gallic acid, vitamin E isomers, melatonin, folate, and polyphenols. Coincidence, or mother nature providing a clue so obvious we would have to be nuts (or nut deficient) in order to overlook it?


Or, consider the remarkable pomegranate fruit, prized the world over as a regenerative, fertility and prosperity enhancing food of deep cultural and mythological significance. Amazingly, pomegranate not only looks like the mammalian ovary but is literally the fruiting ovary of the pomegranate plant, and which produces some of the very same hormones (e.g. estrone and testosterone) that normally only animals produce, and which can even replace their function in the ovariectomy-induced experimental model of menopause.

In these examples, we see reflected a phenomenon once described as part of the "doctrine of signatures," a concept that goes back at least 500 years around the time of Parceleus (1491–1541), who stated:  "Nature marks each growth ... according to its curative benefit."  While this concept was sometimes taken too literally in the ancient world, with superficial resemblances between plants and human organs often being mistaken as having significant medical value, indubitably, there is still deep wisdom embedded in ancient medical texts, concepts, and practices.

At GreenMedInfo.com, we focus on supporting our intuitive faculties and direct experiences (the so-called N-of-1 which is the phenomological ground of all truth) in the realm of natural medicine with peer-reviewed scientific research, and this includes validating some of the more "poetical" concepts like the "doctrine of signatures" that the majority of modern medical professionals have left behind as "magical thinking", or were never exposed to in their training. I believe we are nearing a golden age of mutual validation, where the ancient and new worlds meet to confirm one another, ultimately amplifying the awareness that natural healing, and self-healing is the only sane path forward worth taking when it comes to, at least, non-emergency health care.

Pomegranate: The Ovary, Heart, And Blood Healing Food

Pomegranate is an exceptional example of a food that participates in the extraordinary doctrine of signatures, because it both resembles and heals multiple organ systems. Not only is it a plant ovary that supports, nourishes and heals the ovaries of animals, but it looks like a heart and "bleeds" an amazing, astringent juice that anyone who has tasted it knows leaves the mouth feeling exceptionally clean. The oral cavity happens to be lined with the very same epithelial tissue that lines the inside of the blood vessels (endothelium). The same cleansing effect, that you taste and feel in your mouth, also occurs in your arteries, which is why pomegranate has been clinically proven to reverse arterial plaque buildup within just months of consumption. Can you only imagine what would happen if the millions on statin drugs who are obtaining no cardiovascular benefits consumed pomegranate instead? If food were used as medicine we might actually accomplish a deceleration, and perhaps even regression, of the ever-expanding global heart disease epidemic.

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