Results for Depression

11 Proven Health Benefits of Meditation

11 Proven Health Benefits of Meditation

The ancient practice of meditation is enjoying a resurgence. Its proven health benefits have been discovered by such unlikely advocates as military programs and corporations.

Meditation used to be confined to the mysterious and ascetic world of Buddhist monks.  But now meditation is going mainstream

Military programs incorporate meditation to treat soldiers with post-traumatic stress disorder and substance abuse.  Corporations offer meditation as part of their wellness programs.


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3 Common Kitchen Herbs and Spices for Anxiety and Depression

3 Common Kitchen Herbs and Spices for Anxiety and Depression

Mental health disorders are often treated with harmful drugs with a myriad of dangerous side effects.  Studies show that you can look to your kitchen instead of the pharmacy to ease symptoms of depression and anxiety safely and effectively.


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44 Reasons Cell Phones Can Cause Cancer


44 Reasons To Believe Cell Phones Can Cause Cancer

Originally Published On ElectricSense.com

Is there a connection between cell phones and cancer?  Here are 44 reasons to believe that cell phones can cause cancer.

Cell phones emit microwave radio-frequency radiation. Fact.

This radiation has the ability to penetrate our bodies. Fact.

Our governments do virtually nothing to protect us from these dangers. Fact.


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5 Rules for Eating Away Your Depression


Originally posted on www.kellybroganmd.com

The path to wellness is through food

If you are one of the estimated 15 million Americans suffering from depression, you may be surprised to learn that the path to wellness and vitality is through food.


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7 Facts About Depression That Will Blow You Away

7 Facts About Depression That Will Blow You Away

Originally published on kellybroganmd.com.

What you think you know about depression is probably a myth.  Kelly Brogan, MD exposes the truth behind common misconceptions related to depression.

Adapted from A Mind of Your Own by Kelly Brogan, MD


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7 Things Every Health Practitioner Needs to Know About EMFs

Despite the increasing reports of people who report feeling symptoms of “electro-sensitivity” from cell phones, wifi routers, Bluetooth devices and other sources of microwave radiation, mainstream medicine continues to bury its head in the sand and ignore the issue


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8 Proven Health Benefits of Saffron

8 Proven Health Benefits of Saffron

This exotic spice has been used to treat more than 90 illnesses over 4,000 years.  Here are just 8 healthy reasons to use more saffron. 

When the Greek gods Zeus and Hera made love, the land burst open with blooming crocuses. Or so the legend goes.

While the crocus (Crocus sativus) is loved and appreciated as a colorful harbinger of spring, its mythic fame and power come from its vibrant saffron fronds or threads.

Prehistoric caves in Iraq are adorned with 50,000-year-old paintings made with saffron-based pigments.


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A Dozen Uses Of Probiotics That Will Surprise You

A Dozen Uses Of Probiotics That Will Surprise You

Everybody now knows that probiotics are good for you. But here are twelve recently discovered benefits of probiotics that might really surprise you!

1. Happiness


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A Natural Approach to Overcoming Depression

A Natural Approach to Overcoming Depression

The last two decades have witnessed a huge increase in depression diagnoses. At present, one in ten Americans takes antidepressant medication and many of these individuals are taking multiple pills to treat more than one psychiatric illness. Few people will even raise an eyebrow anymore upon hearing about a friend or family member being diagnosed with depression.


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A Primer on Chronic Fatigue Syndrome

A Primer on Chronic Fatigue Syndrome

With over a million Americans diagnosed Chronic Fatigue Syndrome it is important to identify natural solutions to alleviate suffering....


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Antidepressants No Better Than Placebo: JAMA Study

This article is copyrighted by Jeffrey Dach MD, 2013
Republished with permission from JeffreyDachMD.com

Antidepressants No Better Than Placebo: JAMA Study


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Are "Moody Women" Being Drugged Into Submission By Pharma?

Why Can't A Woman Be More Like A Man?

Women are now almost twice as likely to be on antidepressants as men. Why? 

"Why can't a woman be more like a man?" laments Henry Higgins in the 1964 Lerner and Loewe classic musical "My Fair Lady."  In the show Higgins is stymied by Eliza Doolittle's emotional reactions to his science-based efforts to re-engineer her in his image of a proper woman.

Click here for Rex Harrison's rendition of "Hymn to Him" from the movie. 


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Are Coffee Drinkers Happier?

Are Coffee Drinkers Happier?

Does your world appear completely unbearable until you've had that first cup of coffee in the morning? Do you need a java jolt just to deal with your day?

Science now indicates you may actually need caffeine to ward off the blues. Researchers are finding that drinking caffeinated coffee decreases the risk of depression in women.  And the more coffee you drink, the better.   


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Are Psilocybin Mushrooms a Game Changer for Severe Anxiety/Depression?

Are Psilocybin Mushrooms a Game Changer for Severe Anxiety/Depression?

Originally published on DoctorMurray.com

Are Psilocybin Mushrooms a Game Changer for Severe Anxiety/Depression?

Two new studies show why psilocybin, the active ingredient in “magic mushrooms,” is being hailed as a game changer for people with severe depression and anxiety.


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Are You Addicted to Facebook?

When describing the cultural impact of social media, to call it “phenomenal” would be an understatement. But is the overuse of social networking sites like Facebook on par with the use of physically addictive and/or mind-altering substances? 


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Are You Ready for Digital Pills?

What could possibly go wrong with swallowing tracking microchips with already highly toxic pharmaceuticals? 


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Asthma Linked to Stress in Home, Parental Depression

Asthma Linked to Stress in Home, Parental Depression

 

Researchers from the Rush University Medical Center have found that stress in the home and depression among parents increase the risk of asthma and asthmatic attacks among children.

The researchers – part of the Project CURA: The Community United to Challenge Asthma – investigated and studied the homes of Puerto Rican children between the ages of 5 and 18 years old with asthma within the city of Chicago. The research was funded by the National Heart Lung and Blood Institute of the National Institutes of Health.


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Ayahuasca: This Amazonian Brew May Be the Most Powerful Antidepressant Ever Discovered

Recent studies show that this Amazonian healing elixir has the power to alleviate feelings of depression in just a few hours, with lasting positive changes.


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Bayer Needs More Than an Aspirin to Cure its Monsanto-Sized Headache


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Better Than Zoloft For Depression: Rhodiola

Better Than Zoloft For Depression: Rhodiola

Will doctors ever opt for an herb over a drug for depressed patients?  It may sound unlikely but researchers from the University of Pennsylvania think they should consider it.

In a randomized placebo-controlled trial doctors tested the herb rhodiola rosea against the conventional antidepressant therapy sertraline (Zoloft) in patients with major depressive disorder (MDD).[i]


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Blacklisted Health Book Soars To NY Times Best-Seller Status Via Grassroots Support

Blacklisted Health Book Soars To NY Times Best-Seller Status Via Grassroots Support

One of the most important books in the history of psychiatry and natural medicine has just broken through an unprecedented mainstream media blockade, after only one week of intense, 100% organic, grassroots support.


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Can You Really Be Allergic to Wifi and Cell Phones?

Along with the incredibly fast increase in our use of wireless technologies, the number of people who claim getting health symptoms from exposure to wifi, cell phones or other sources of electromagnetic fields (EMFs) is on the rise


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Chamomile Proven to Fight Anxiety and Clinical Depression

Recent clinical and laboratory research has determined that chamomile is not only relaxing, but it can significantly decrease anxiety and even fight depression.

The most recent study, from the UK's University of Nottingham Medical School, found that chamomile significantly relaxed blood vessels and smooth muscle fibers. This effect was indicated specifically with the application of three of chamomile's central constituents, apigenin, luteolin and bisabolol – all hydroxylates.

This effect of chamomile to soothe and calm the system was also showed in a recent study from the Eulji University Hospital in South Korea. Here 56 patients undergoing coronary treatment and surgery were given aromatherapy with a combination of lavender, chamomile and neroli. A control group was given only nursing care.


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Confessions of a Renegade Psychiatrist

Confessions of a Renegade Psychiatrist

I felt this sensation in the pit of my stomach – it was a combination of sympathy and anger – listening to Annie tell me, through tears, about her postpartum journey into the world of psychiatry. 

Three separate psychiatrists dismissed me when I expressed concerns about taking an addictive medication like Klonopin.  It's been two years, I can't get off it, I'm on 4 psych meds and I feel worse than I ever did before I started this treatment.


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Consumer Alert: Air Fresheners

An astounding 19 pages of chemicals go into making one commonly used brand of air freshener, representing just how poorly regulated and toxic this increasingly popular class of consumer products is.  


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Could Depression be an Unrecognized Side Effect of Vaccinations?

Could Depression be an Unrecognized Side Effect of Vaccinations?

Vaccines have been linked to hundreds of diseases including autism. Now, thanks to emerging science, we can add depression to the laundry list of issues vaccines can contribute to causing.


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Could the Flu Shot Make You Depressed?


Originally published on kellybroganmd.com

Did your doctor or friendly pharmacist tell you that the flu vaccine could put your mental health at risk?


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Dangerous Placebos: The Depressing Thing About Antidepressants Is That They’re Placebos With Side Effects

Disappointingly, suicide rates among people who take antidepressants are not statistically any different than suicide rates for people who take a placebo.


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Depression is not a Prozac Deficiency…and Other Fallacies of Western Medicine

Depression is not a Prozac Deficiency…and Other Fallacies of Western Medicine

When people come to me for holistic health advice, my main objective is to provide evidence-based health information supported by the scientific literature. One of the quintessential pillars of my mission is to share those practices with empirical validation in order to elevate therapeutic nutrition to the same perceived mainstream legitimacy as any other science-based discipline.


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Depression: It’s Not All in Your Head

Depression: It’s Not All in Your Head

Depression: It’s Not All in Your Head

No, it's not "all in your head." Depression and all of its relatives are manifestations of glitches in the immune system and inflammatory pathways—not a neurochemical deficiency disorder.


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Depression: It’s Not Your Serotonin

Depression: It's Not Your Serotonin

Millions believe depression is caused by 'serotonin deficiency,' but where is the science in support of this theory?

"Depression is a serious medical condition that may be due to a chemical imbalance, and Zoloft works to correct this imbalance."

Herein lies the serotonin myth.


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Do 5 Million Americans Really Have Bipolar Disorder?



Bipolar Disorder is one of the biggest mental health concerns in the United States, but instead of addressing the true, spiritual nature of the disease, the normal course of treatment involves harmful pharmaceuticals. 

This article was originally published on KellyBroganMD.com and republished with permission. KellyBroganMD.com

“I have Bipolar disorder”


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Euthanasia: Last Stop for Depression?

Euthanasia: Last Stop for Depression?

Originally published on KellyBroganMD.com.


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Fear Is The Sickness

Fear Is The Sickness
Originally published on www.kellybroganmd.com

Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that illness is the body’s wisdom playing out in its own highly designed and incredibly personal way.


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Feel Anxious and on Edge? Get More of These Flavonoid-Rich Foods!

Feeling Anxious and On Edge? Get More of These Flavonoid-Rich Foods!

As it turns out, flavonoids seem to work mechanistically similar to anti-anxiety drugs: they are able to pass the blood-brain barrier, but without the side effects of medications.


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Govt Exposed for Forcing Foster Kids, Even Toddlers to Take Dangerous Psychotropic Drugs

Govt Exposed for Forcing Foster Kids, Even Toddlers to Take Dangerous Psychotropic Drugs

Originally published on TheFreeThoughtProject.com.

Author: Justin Gardner


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Groundbreaking Study Finds Turmeric Extract Superior to Prozac for Depression

Groundbreaking Study Finds Turmeric Extract Superior to Prozac for Depression

A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression.[1]


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Group Drumming Better Than Prozac, Study Suggests

Picture: Spontaneous drum circle in Naples, FL

A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in well-being, including improvements in depression, anxiety and social resilience.


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