Results for Cardiovascular Diseases

8 Juicy Reasons to Eat More Strawberries

8 Juicy Reasons to Eat More Strawberries

Who doesn't love strawberries?  And you don't need any reason other than the pleasure of their sweetness to eat them every day.  But according to researchers from Oklahoma State University, there's lots more to strawberries than the flavor.[i]

Their study was published in the journal Critical Reviews in Food Science and Nutrition with funding from the NIH and the California Strawberry Commission.  In it the researchers review over 130 studies attesting to the strawberry's status as a "functional food."   

A Primer on Chronic Fatigue Syndrome

A Primer on Chronic Fatigue Syndrome

With over a million Americans diagnosed Chronic Fatigue Syndrome it is important to identify natural solutions to alleviate suffering....

Chocolate Gives Statins a $29 Billion Run For Their Money

Chocolate Gives Statins A $29 Billion Run For Their Money

With the blockbuster cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound as a viable, heart-friendly alternative?

The Ultimate Paleo Diet Plan to Transform Your Health


The Ultimate Paleo Diet Plan to Transform Your Health

Article Originally Published Here

You've probably heard about the paleo diet, the lifestyle switch that's taken America by storm. Paleo has fast begun the most popular diet to have ever held sway over our love handles. People all over the world are having massive success following a fairly simple switch in diet and many consider paleo to be more than just a diet, it's become a lifestyle choice.

The paleo lifestyle is aligned with how our hunter-gatherer ancestors ate and lived for thousands of years. It is the only nutritional system which works with our genetics to enable us to stay lean and energized.

Tomatoes Better Than A Pill For Heart Disease

Tomatoes Better Than A Pill For Heart Disease

Western medicine has trouble recognizing the health and healing power of whole foods.  Instead scientists engage in an endless quest to identify, isolate and extract components from foods and deliver them by needle or pill.