Results for Diabetes mellitus: Type 2

The Absurd Economics of Nutrition and Exercise


The Absurd Economics of Nutrition and Exercise

It's fair to say that, to a large extent, America has long fostered a culture and environment conducive to physical inactivity and nutritional-based disease.

With today's prevailing science clearly showing that teaching and practicing lifestyle medicine significantly decreases the top chronic health conditions plaguing society — i.e. diabetes, obesity, heart disease and certain cancers — moving more firmly in this healthier, logical direction would subsequently trigger a vast increase in human productivity and output, thus creating a major boon to both population health and our national treasury.

The Diet Soft Drink Deception

In pursuit of better health, many people have been led by marketing and media to make the switch from sugar to artificial sweeteners. But, though eliminating sugar is undoubtedly a good health move, it is not so clear that replacing it with artificial sweeteners is. A large new Canadian study has uncovered the genuinely sour side to artificial sweeteners.

Top 10 Reasons to Eat Your Cruciferous Veggies

10 Reasons to Eat Your Cruciferous Vegetables

Top 10 Reasons to Eat Your Cruciferous Veggies

Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. Some are better than others in terms of nutritional content, and overall contribution to vibrant health. If you look more closely at their phytochemical [plant-based chemical] content, or the growing amount of research into their specific effects on the body and disease, a few vegetables appear to be downright “miracle” foods!

Vinegar Improves Type-2 Diabetes and Insulin Resistance

Vinegar Improves Type-2 Diabetes and Insulin Resistance

Vinegar is an interesting food. It is tangy and tart, yet has a subtle sweetness that can seriously dress up a salad. But did you know that vinegar can help the body control blood glucose levels, and even reduce type 2 diabetes?