Results for Detoxification

4 Reasons to Break a Sweat

4 Reasons to Break a Sweat

4 Reasons to Break a Sweat

Your body has a natural, powerful, built-in system for detoxification that doesn't require trendy juice cleanses or expensive protocols.  All you have to do is sweat!

Doctors, health experts, and fitness gurus tell us that we should break a sweat every day – and for good reason. While sweating has a host of benefits simply because it’s a result of health-boosting exercise, the act of sweating itself heals the body as well. Whether you’re sitting in a sauna, walking on a warm day, or working out, sweating is a necessary bodily function with powerful healing effects.

Cleanse, Flush, Sweat, Mobilize, Chelate, Detox...and Heal


Cleanse, Flush, Sweat, Mobilize, Chelate, Detox...and Heal

Is DETOX a Myth?

Is DETOX a Myth?

How detoxification works, and how it is approached from a GAPS™ (Gut and Psychology Syndrome) perspective.

Recently my husband brought an article from the Guardian to my attention that was titled:

"YOU CAN'T DETOX YOUR BODY. IT'S A MYTH. SO HOW DO YOU GET HEALTHY?"

The article byline went on to say:

There's no such thing as 'detoxing'. In medical terms, it's a nonsense. Diet and exercise is the only way to get healthy. But which of the latest fad regimes can really make a difference? We look at the facts.

Mainstream Medical Myths / Alternative Healing Pitfalls

Mainstream Medical Myths / Alternative Healing Pitfalls

Staying healthy is hard enough without intentional disinformation.  Basic science and logic can reveal the life-saving truths forbidden by our medical industrial complex and corporate media.