Results for Sesame Seed: Black

Black Sesame Seed Reduces High Blood Pressure

Black Sesame Seed Reduces High Blood Pressure

Research from Thailand's Mahidol University has found that black sesame seed can significantly reduce blood pressure among men and women.

The research tested 30 men and women with an average age of 50 years old. They were considered 'pre-hypertensive' as their blood pressure levels were high but not yet high enough to be prescribed medication.

The patients' blood pressures were taken before and after the four week study. During the four weeks, the patients did not take any medications or dietary supplements.


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Eating Black Sesame May Slash Heart Disease Risk

Blood pressure is a major focus of cardiovascular disease prevention, but the blood pressure lowering drugs may actually increase mortality. We need food-based drug alternatives now more than ever, and black sesame may be the perfect candidate. 


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Did you know that GreenMedInfo.com is 100% member supported? It is through your membership that we are able to add research content daily, provide thoughtful articles on groundbreaking health & wellness topics, and continue to educate and empower people on the science supporting natural healing.

Our website has always offered open access to our carefully curated research (and always will) but we recently made the decision to become completely advertisement free.

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Sesame May Eclipse Flaxseed As The Ultimate Healing Seed

Sesame May Eclipse Flaxseed As The Ultimate Healing Seed

Whereas flaxseed has been enjoying its "superstar" status in the nutritional world for quite some time, sesame is still rarely appreciated for its true healing power. All that is about to change...


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