While the GreenMedInfo.com database contains evidence for the potential therapeutic use of curcumin in over 700 conditions, these ten are some of the most compelling applications
Is resveratrol the fountain of youth in supplement form? News stories tout resveratrol as a cure for various diseases as well as a preventative against aging. Is it true or just hype?
The Common Denominator of All Disease; Part Deux...Is Chronic Disease Just Aging? Is there a difference between Aging and Chronic Disease?
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not
Three square meals a day used to be the definition of healthy eating. But no more. Skipping meals can lead to a longer and healthier life.
Could the age old search for the 'fountain of youth' be as accessible and simple as cutting down on caloric intake?
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Is resveratrol the fountain of youth in supplement form? News stories tout resveratrol as a cure for various diseases as well as a preventative against aging. Is it true or just hype?
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that can be done about it. Is that true? Of course not
Is oxygen ... simple, free, omnipresent ... the perfect example of a healing therapy that is still generally 'forbidden knowledge' within the medical community?
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
Did you know that astronauts undergo vastly accelerated during space flights? It turns out that a deficiency of this mineral at the root of the problem...
Could the age old search for the 'fountain of youth' be as accessible and simple as cutting down on caloric intake?
One simple lifestyle modification -- the cessation of smoking -- has been found to dramatically reverse biological skin age in a study of Italian women
Is oxygen ... simple, free, omnipresent ... the perfect example of a healing therapy that is still generally 'forbidden knowledge' within the medical community?
How many hours a day are you exposed to screen time, or synthetic light? The answer to this question may determine the rate at which your skin ages through something known as "digital stress" caused by unnatural levels of exposure to blue light. But don't worry, there are a number of solutions you can employ NOW.
If you care about aging gracefully, you will want to learn how to protect your telomeres. Like the plastic tip on the ends of your shoelaces, telomeres keep DNA strands from unravelling -- and eating walnuts is a great way to keep telomeres laced up tight
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
5.3 million Americans have Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.
Two recent clinical trials found that eating almonds daily led to significant reductions in facial wrinkles and age spots in postmenopausal women over 16-24 weeks
Beets are a healthy vegetable but how often do they appear on your plate? Let's talk about what you are missing if you are not eating this wonderfully healthy vegetable
My biological age isn't keeping up with my calendar age...
Feel like you’re getting older faster than you’d like? What if you could tap your foot on the biological brakes to buy yourself over half a year more youthfulness in the next year and a half?
Our aging skin is the target of billions of dollars worth of marketing, the object of a continual stream of cosmetics, drugs and 'nutraceuticals' promising to deliver age-defying results. But what really works? What does the scientific evidence say?