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View the Evidence: Ailments
Pubmed Data : J Nat Prod. 1983 Mar-Apr;46(2):232-4. PMID: 6875579
Study Type : Animal Study

Pubmed Data : Indian J Physiol Pharmacol. 2005 Jan;49(1):65-71. PMID: 15881860
Study Type : Animal Study

Pubmed Data : Planta Med. 2009 Oct 29. Epub 2009 Oct 29. PMID: 19876811
Study Type : Animal Study

Pubmed Data : J Physiol. 2007 Nov 1;584(Pt 3):921-33. Epub 2007 Aug 23. PMID: 17717015
Study Type : Animal Study

Pubmed Data : Comp Biochem Physiol C Pharmacol Toxicol Endocrinol. 1999 Nov;124(3):233-7. PMID: 10661714
Study Type : Animal Study

Pubmed Data : Plant Foods Hum Nutr. 2010 Sep;65(3):284-9. PMID: 20614191
Study Type : Animal Study

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With no pretensions or aspirations for superfood status, the lowly cucumber still offers a surprising range of nutrients, and even some recently discovered health benefits for diabetics. Summer is the perfect time to enjoy its refreshing flavor paired with avocado is this quick and easy cold soup.

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