The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer recurrence. This guide helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. It also explains how nutritional deficiencies, environmental factors, blood sugar, inflammation levels and GI health all affect cancer’s ability to attack
Parsley is well known for decorating a plate, freshening your breath and getting stuck in your teeth. But did you know that it is also a cancer crusader?
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many valuable phytochemicals, vitamins and minerals. In fact, in the late 90’s, published studies indicated that there was a link between protection against Breast Cancer and the consumption of cruciferous vegetables
