As we age, mitochondrial density (the number of mitochondria per cell), and mitochondrial quality (its genetic and structural integrity) decline. This is largely due to stress, environmental radiation and chemical exposures, prescribed drugs, nutritional deficiencies, imbalances and/or incompatibilities, and mitochondrial DNA defects inherited maternally, but is also a natural part of getting older.
Ever wonder why some people seem to have more inflammation, fatigue and obesity than others despite their best efforts? New research has discovered the answer relates to the diversity of our gut’s probiotic bacteria.
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