You are genetically designed to heal. Your physiology is designed to overcome and to make you stronger. Disease is merely the result of living a lifestyle that is incompatible with life and longevity. Even fatal diseases can resolve with lifestyle-based medicine.
Sesame (Sesamun indicum) is one of the oldest cultivated plants in the world, prized as an oilseed for at least 5,000 years. While it is beginning to regain favor due to its exceptionally high calcium and magnesium content, few realize it is also one of the most potent medicinal foods still commonly consumed today.
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