Could kale, a less domesticated, disheveled form of cabbage, really be one of the most potent healing foods in existence today?
Few foods commonly available at the produce stand today are as beneficial to your health as kale. And yet, sadly, it is more commonly found dressing up something not as healthy in a display case than on someone's plate where it belongs.
As we age our eyes gradually cloud over, with unchecked cataracts the leading cause of blindness. Here are 4 simple things you can do to make sure your eyes stay youthful late into life.
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