Garcinia cambogia extract is a widely known weight loss supplement, often touted by celebrity TV personality Dr. Oz. But is this dietary supplement as safe as he claims?
Almost everyone has heard of chia thanks to the popularity of Chia Pets, those fuzzy clay animals and people that sprout bright green fur and hair. But recently, the seeds of the chia plant have been rediscovered and popularized as a superfood that should definitely be a daily part of every healthy diet.
Danish hospital researchers have proven that the typical recommendation among conventional doctors and nutritionists to type 2 diabetics to lay off the fruit is quite simply wrong.