Beets have always been and remain one of the world's most underutilized 'super foods' with powerful, evidence-based health benefits
It sounds like a movie plot - men with dubious intentions, a trove of secret documents, and a red herring to distract people from the truth. But unlike cinema, this story is 100% real-like the dangers of sugar that industry execs tried to hide
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
Found everywhere as an additive in your food, new research has uncovered that this "flavor enhancer" is extremely toxic, causing a battery of adverse health effects within normal dietary ranges.
It sounds like a movie plot - men with dubious intentions, a trove of secret documents, and a red herring to distract people from the truth. But unlike cinema, this story is 100% real-like the dangers of sugar that industry execs tried to hide
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
Research shows that fever-reducing drugs like aspirin and other non-steroidal anti-inflammatories may actually make things worse when you or a loved one come down with a viral infection
Find out more about quercetin and how this potent antioxidant flavonoid offers significant therapeutic benefits against a wide range of conditions, from diabetes to DNA damage
Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly medicinal food.
Growing Importance of Legitimate Expertise in Independent Peer-Reviewed Publications - Part 1
Why are the opinions of billionaires with no medical experience or credentials being sought by the mainstream media?
Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular peers in the world of leafy greens
"There's a better way" than the one-size-fits-all-cure-all oral contraceptives prescribed by psychiatrists and gynecologists.
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
Blood pressure is a major focus of cardiovascular disease prevention, but the blood pressure lowering drugs may actually increase mortality. We need food-based drug alternatives now more than ever, and black sesame may be the perfect candidate.
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
High blood pressure is considered by the conventional medical community as a "silent killer" that needs consistent treatment with drugs that carry serious side effects, and don't address the underlying causes. Could the seed of grapes be the "natural cure" everyone has been looking for?
Growing Importance of Legitimate Expertise in Independent Peer-Reviewed Publications - Part 1
Hot yoga is more than a sweaty fitness trend: it can help people with high blood pressure shift in a calm, soothing direction -- away from high blood pressure and heart disease
Pomegranate is an antioxidant powerhouse and food-as-medicine approach to metabolic syndrome.
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
Why are the opinions of billionaires with no medical experience or credentials being sought by the mainstream media?
Considering researchers have also shown that SARS-CoV-2 is rapidly inactivated by sunlight, areas that are banning people from parks and beaches, are undoubtedly committing a grave error