The human body's entire metabolic process depends on one critical factor - the pH of the plasma fluids. The pH scale is very simple. The lower the readings on the pH scale are acidic and the higher readings are more alkaline. Through homeostasis, the body maintains a healthy plasma pH of 7.4. Although the pH of the body will fluctuate with meals, exercise, stress, hormones and sleep, a healthy and balanced saliva pH should be between 7.0 to 7.5.
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