The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer recurrence. This guide helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. It also explains how nutritional deficiencies, environmental factors, blood sugar, inflammation levels and GI health all affect cancer’s ability to attack
Why is it important to recognize gastrointestinal inflammation? A look at the central role of the duodenum for our health.
Just because you inherited some "bad genes" from your parents and grandparents, doesn't mean you are doomed to suffer their diseases. A healthy diet, including olive oil, can modulate the effect of these genes.