So, you are looking to lose a few pounds, or keep them off. What better way to accomplish this feat than to eliminate both empty sugar calories and synthetic sweeteners, which studies show can generate excessive cravings for sweets and actually increase weight gain.
An amazing new study finds this ancient healing spice might have life-saving properties in diabetes.
Could a major hidden cause and solution for Alzheimer's disease be at the end of your fork, or in the beverage you are drinking?
We’ve all heard this from a despairing dieter: “Just thinking about dessert (or pasta or bread or chocolate) makes me fat!” You may have said it yourself. But could it actually be true?
MCTs, the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's -- and not after months or even days of treatment, but after a single 40 ml dose!
Researchers from the University of Auckland have determined that olive leaf extract has the ability to decrease insulin sensitivity and increase the production of insulin by the pancreas.
It may sound like a dream come true for many of us, but a research study published in the FASEB Journal, suggests that resveratrol, the healthy compound found in red wine, could help counter the negative effects of being a couch potato.
You don't need drugs to control blood sugar. Food, herbs, and spices are your first defense.
A groundbreaking new study reveals that non-caloric artificial sweeteners (NAS) drive obesity- and diabetes-related changes in both mice and humans.
While geneticists apply vast amounts of time, energy and money to finding the "causes" of disease in our genes, much less attention is placed on research that has already demonstrated the triggers of autoimmunity such as infections, vaccines, pesticide and petroleum exposure (diesel fuel particles) and the consumption of foods like wheat, cow's dairy and soy (unfermented, GMO and/or excessive) are the major contributing factors in the development of type 1 diabetes.
Is magnesium deficiency linked to insulin resistance, high triglyceride levels and high blood pressure?
Wheat's weight-promoting effects are newly confirmed. Used to add weight to cattle before slaughter, wheat has been used to pack on the pounds in animal husbandry since the advent of the discipline. Why should we be surprised that it adds weight to humans who eat it as well?
A paradigm-shifting study indicates that the standard of care for diabetics, including synthetic insulin and oral anti-diabetic drugs, increases morbidity and mortality from diabetes. Natural substances, on the other hand, have proven healing properties that if used could mitigate the global diabetes epidemic.
Promoted for decades as a "safe" sugar alternative, presumably to prevent or reduce symptoms of diabetes, Splenda (sucralose) has been found to have diabetes-promoting effects in human subjects.
Did you stop drinking chocolate milk sometime around middle school? Well, here's a reason for grownups to indulge in this childhood treat. Chocolate milk is heart healthy.
In the Shadow of the Olympics. Why the not-quite Olympic athletes may be more in danger of developing feel-good addictions.
A new study clearly documents that the standard treatment for type 2 diabetes is a killer, resulting in more than double the deaths. The treatment justification has always been based on irrelevant criteria - just as it is with most pharmaceutical treatments.