Many of us ate wheat and gluten-containing products from infanthood into adulthood, unaware of the many adverse health effects that came with this socially–sanctioned dietary practice, until our bodies forced us to fully appreciate the darker side of wheat.
Now, having thrust a baguette into the glutinous heart of the wheat monster, many of us have bodies that are still recovering from its ravages.
Whether you suffer with a chronic illness, psychiatric disorder or psychological condition, the first thing to check is your belly. That's because “All diseases begin in the gut,” according to the GAPS Diet creator Dr. Natasha Campbell-McBride, M.D.
