Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Discussing the challenges and misunderstandings about what makes for a healthy glutenfree lifestyle with the example of a grain-free Paleolithic diet.
Sometimes going gluten free is just not enough to reduce symptoms of bloating and other functional bowel complaints, including IBS. Could there be more to the picture than previously believed? Enter the acronym FODMAPs, as it may provide a crucial missing link in solving the problem once and for all...
Do you have digestive problems? Don't wait for science to sort it out, do your own test on the GMO effects on your health.
Natural medicine doesn't just involve "nutraceuticals," but extends to modalities like yoga and acupuncture that an increasing body of peer-reviewed research shows can be superior to drugs.
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
The Institute for Responsible Technology (IRT) released a report today proposing a link between genetically modified (GM) foods and gluten-related disorders. In today’s report, a team of experts suggests that GM foods may be an important environmental trigger for gluten sensitivity, which is estimated to affect as many as 18 million Americans.
Could common complaints of bloating, abdominal tenderness and indigestion following a meal, and even the increasingly prevalent complaint lazily labeled 'irritable bowel syndrome' by conventional medicine, be worsened -- even caused -- by consuming wheat?
New research offers evidence of a therapeutic measure for irritable bowel syndrome: Cumin essential oil.
Peppermint has been used as a herbal medicine for thousands of years. Dried leaves found in Egyptian pyramids have been carbon dated back to 1,000 BC. Modern science increasingly confirms the therapeutic potential of this plant for disease prevention and treatment.