In this article a key question is brought to the forefront, namely, is eating wheat and gluten free enough to obtain optimal health? The mass market has done quite a good job of accommodating the gluten & wheat free movement by providing an increasingly wide number of good tasting and relatively nutritious "whole grain" products. But are whole grains like rice, or other substitute flours like potato, really good for us?
If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. Researchers have declared that tart cherries have the “highest anti-inflammatory content of any food.” They can help you manage the pain of osteoarthritis and more.
A growing body of research is confirming that the bacteria that infect our gums may well be the cause of many cases of arthritis. Could your gingivitis be swelling up your joints?
Inflammatory conditions such as arthritis are proving to be an excellent area for complementary and natural support.
Millions take anti-inflammatory drugs every day for arthritis and related conditions, but are completely unaware that far safer, and at least as effective, natural alternative already exist -- and are as easily accessible and inexpensive as the spices found in your kitchen cupboard.
Ginger is already known for its anti-inflammatory abilities. New research is now confirming an ancient therapy of applying ginger topically to treat osteoarthritis pain and inflammation.
Enjoyed the world over as something of an icon of the tropical experience, the pineapple was used in indigenous medicine for a wide range of ailments; uses that are only now being confirmed by modern scientific methods.
New research confirms that the pain of osteoarthritis is reduced by the use of two traditional anti-inflammatory and pain-reducing herbs in combination with bromelain from pineapples.
A remarkable new study published in the International Journal of Rheumatic Diseases confirms that food is not only medicine, but sometimes superior to it.
A groundbreaking new study establishes that this popular kitchen spice is a viable alternative to ibuprofen in relieving suffering associated with knee osteoarthritis.
It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like persistence of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the human body would not exist.
Our current medical paradigm is incomplete and insufficient. Clinical studies treat symptoms* as 'bad', to be 'treated' or minimized. This failure is at the core of many of the systemic medical problems we face today. It is the reason we have 'given up' trying to cure many chronic illnesses. It is also the reason we don't test conventional nor alternative medicines adequately.