Enjoyed the world over as something of an icon of the tropical experience, the pineapple was used in indigenous medicine for a wide range of ailments; uses that are only now being confirmed by modern scientific methods.
In this article a key question is brought to the forefront, namely, is eating wheat and gluten free enough to obtain optimal health? The mass market has done quite a good job of accommodating the gluten & wheat free movement by providing an increasingly wide number of good tasting and relatively nutritious "whole grain" products. But are whole grains like rice, or other substitute flours like potato, really good for us?
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