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Quick Summary: 99 associated Substances
NameCumulative KnowledgeArticle CountFocus Articles
Vitamin K10016Log in | Sign up
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Vitamin D6911Log in | Sign up
Soy526Log in | Sign up
Natto 505Log in | Sign up
Vitamin K2: Menaquinone-7468Log in | Sign up
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Vitamin C314Log in | Sign up
Calcium256Log in | Sign up
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Vitamin K2: (MK-4)213Log in | Sign up
phytoestrogens213Log in | Sign up
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Soy Protein 143Log in | Sign up
Black Tea122Log in | Sign up
Fruit: All123Log in | Sign up
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Vegetables: All 112Log in | Sign up
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FOS (Fructooligosaccharides)42Log in | Sign up
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View the Evidence: Ailments

Pubmed Data : Nutr Res. 2009 Apr;29(4):221-8. PMID: 19410972
Study Type : Meta Analysis

Pubmed Data : Arch Intern Med. 2006 Jan 23;166(2):241-6. PMID: 16432096
Study Type : Meta Analysis

Pubmed Data : Biol Trace Elem Res. 2014 Jun ;159(1-3):8-14. Epub 2014 Apr 12. PMID: 24728877
Study Type : Meta Analysis

Pubmed Data : Altern Ther Health Med. 2011 Jan-Feb;17(1):40-8. PMID: 21614943
Study Type : Meta Analysis

Pubmed Data : Clin Calcium. 2009 Dec;19(12):1805-14. PMID: 19949272
Study Type : Meta Analysis

Pubmed Data : Maturitas. 2003 Mar 14;44 Suppl 1:S67-77. PMID: 12609561
Study Type : Human Study

Pubmed Data : 1: Clin Ter. 2009 Mar-Apr;160(2):105-9. PMID:19452097
Study Type : Human Study
Additional Links
Therapeutic Actions : Exercise : CK(694) : AC(77)

Pubmed Data : Aliment Pharmacol Ther. 2000 Nov;14(11):1451-7. PMID: 11069316
Study Type : Human Study

Pubmed Data : J Orthop Trauma. 2008 May-Jun;22(5):346-50. PMID: 18448990
Study Type : Human Study

Pubmed Data : J Am Geriatr Soc. 2004 Sep;52(9):1479-86. PMID: 15341549
Study Type : Human Study

Pubmed Data : Bratisl Lek Listy. 2010;111(1):27-32. PMID: 20429308
Study Type : Human Study

Pubmed Data : Nutrition. 2009 Oct;25(10):1057-63. Epub 2009 Jun 13. PMID: 19527924
Study Type : Human Study

Pubmed Data : Blood Purif. 2010;29(3):293-9. Epub 2010 Jan 21. PMID: 20090316
Study Type : Human Study

Pubmed Data : Cochrane Database Syst Rev. 2009(4):CD002010. Epub 2009 Oct 7. PMID: 19821288
Study Type : Human Study

Pubmed Data : Breast J. 2013 Mar-Apr;19(2):168-72. Epub 2013 Feb 13. PMID: 23406171
Study Type : Human Study

Pubmed Data : Osteoporos Int. 2008 Aug;19(8):1119-23. Epub 2008 Feb 20. PMID: 18286218
Study Type : Human Study

Pubmed Data : Am J Clin Nutr. 2007 Dec;86(6):1780-90. PMID: 18065599
Study Type : Human Study

Pubmed Data : J Bone Miner Res. 2009 Jun;24(6):1086-94. PMID: 19138129
Study Type : Human Study

Pubmed Data : Dig Dis Sci. 2001 May;46(5):1077-82. PMID: 11341652.PMID:11341652
Study Type : Human Study

Pubmed Data : Pharmacol Biochem Behav. 2008 Oct 25. [Epub ahead of print] PMID: 20863330
Study Type : Human Study

Pubmed Data : Transplantation. 2010 Feb 27;89(4):458-64. PMID: 20177349
Study Type : Human Study

Pubmed Data : Br J Nutr. 2011 May 31:1-8. Epub 2011 May 31. PMID: 21736808
Study Type : Human Study

Pubmed Data : Altern Ther Health Med. 2010 Mar-Apr;16(2):12-4. PMID: 11860726
Study Type : Human Study
Additional Links

Study Type : Human Study

Pubmed Data : J Clin Densitom. 2007 Oct-Dec;10(4):351-8. Epub 2007 Jul 26. PMID: 17662630
Study Type : Human Study

Related Blogs

Written by Sayer Ji, Founder
New research published this week in the journal Heart has confirmed the findings of two controversial studies on calcium supplementation and heart attack risk published in the British Medical Journal last year, and which found a 24-27% increased risk of heart attack for those who took 500 mg of elemental calcium a day.
Written by Sayer Ji, Founder
The human fascination with spices is as old as cultural time itself. There is an obvious beauty to the various aromas and flavors these plant extracts express (have you smelled cumin lately?), and undoubtedly these first drew us closer to them, but our primordial relationship with them involves much more than aesthetic infatuation.
It saddens me to see older women diagnosed with “osteopenia” or “osteoporosis” listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age.

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