Despite warnings about the risks of chemicals in diet sodas, many people still rely on their daily Coke Zero. They take the risk because their greater concern is weight control. The sad irony is that diet sodas may actually be adding inches to their waistlines.
Could a few shakes of this yellow powder dissolve stubborn weight and TRIPLE your loss of body fat?
Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medication, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally
Achieving and maintaining a healthy weight may be tough, but these natural aids can help you lose unwanted pounds -- and keep them off for good
The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function.
Get acquainted with the unique ways that chestnuts aid in wellness, from protecting against memory loss to potentially fighting tumors and various chronic diseases
Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances
Did you make a New Year’s resolution to get to the gym more often in the hopes of slimming down? Science writer Gary Taubes suggests that the exercise habit might just keep some people fat
A groundbreaking new study reveals that non-caloric artificial sweeteners (NAS) drive obesity- and diabetes-related changes in both mice and humans.
You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you!
It might sound strange, but taking higher doses of vitamin D or sitting in the sun may not always be the best way to boost your vitamin D levels. For some people losing weight might do the trick.
Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medication, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated over thirty years ago for its possible liver-regenerating, detoxifying and anti-cancer properties.
Since the early 1980’s the USDA Dietary Guidelines have urged Americans to eat a low-fat high-carbohydrate diet for their health and weight control. Since then, there has been an alarming increase in obesity, cancer and diabetes. Could the dietary guidelines be to blame?
An amazing new study finds this ancient healing spice might have life-saving properties in diabetes.
Wheat's weight-promoting effects are newly confirmed. Used to add weight to cattle before slaughter, wheat has been used to pack on the pounds in animal husbandry since the advent of the discipline. Why should we be surprised that it adds weight to humans who eat it as well?
Chocolate 'makes you fat' and 'clogs your arteries,' right? Not so, according to a new study using 3 ounces of dark chocolate a day for one week.
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated over thirty years ago for its possible liver-regenerating, detoxifying and anti-cancer properties.
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best ways to reduce your risk of dying from a multitude of causes, but especially heart attack.
Despite warnings about the risks of chemicals in diet sodas, many people still rely on their daily Coke Zero. They take the risk because their greater concern is weight control. The sad irony is that diet sodas may actually be adding inches to their waistlines.
The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function.
Wheat's weight-promoting effects are newly confirmed. Used to add weight to cattle before slaughter, wheat has been used to pack on the pounds in animal husbandry since the advent of the discipline. Why should we be surprised that it adds weight to humans who eat it as well?
Diabetes, mineral and nutritional deficiencies. Why taking supplements may not be the straight forward solution they are made out to be