Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
What if there was a single, safe, and affordable therapeutic agent that could revolutionize the way we approach health and wellness? Enter molecular hydrogen water, backed by a growing body of scientific evidence.
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
Discover the many health benefits of parsley in its fresh and dried forms, from a rich antioxidant profile to natural properties against diabetes and eye disorders
What if there was a single, safe, and affordable therapeutic agent that could revolutionize the way we approach health and wellness? Enter molecular hydrogen water, backed by a growing body of scientific evidence.
Looking for a simple antiaging tool to boost your physical, psychological and sexual health? This natural blend of antioxidant-rich compounds may be just what the doctor ordered
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
In an analysis of data on berry intake, mental decline has been slower for women over age 70 who regularly consumed strawberries or blueberries. These findings aren't alone in vouching for berries' longevity-promoting and cognition boosting properties, as previous studies reflect similar therapeutic actions
Conventional chemotherapy treatments are notoriously toxic, and may even accelerate the demise of the patient due to untold side effects whose side effects can be lethal. Could pennies a day of this basic mineral of which 1 in 7 people on the planet are deficient ameliorate the adverse effects while improving outcomes?
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk of death in Type 2 diabetes patients
New findings reveal the intimate life of water, more fascinating and biologically important than we ever thought.
Eat lingonberries -- the new superfood with exceptional health benefits
Cryotherapy has both physical and mental benefits, from relieving chemotherapy side effects, cancers, arthritis and pain to improving your metabolic markers, muscles, skin, mood and sleep
When you visit a smoothie shop, juice bar, or similar healthy venues, you typically have a range of options to add to your drink to enhance the health benefits. A common one with centuries of traditional use as a health-boosting product is bee pollen
With billions spent every year on exotic chemical- and toxin-based anti-aging schemes like Botox, what if the key to unlocking the fountain of youth was nestled in the curly leaves of kale?
Cryotherapy has both physical and mental benefits, from relieving chemotherapy side effects, cancers, arthritis and pain to improving your metabolic markers, muscles, skin, mood and sleep
Wearing wireless earbuds may be convenient but it could be increasing your risk of neurological disorders as they send a magnetic field through your brain to communicate
A new double-blind, placebo-controlled study published in Psychiatry and Clinical Neurosciences shows exciting potential for sulforaphane, a compound found in broccoli sprouts, to help ease symptoms of irritability and hyperactivity in children with autism spectrum disorder (ASD)
Moringa oleifera is a traditional plant celebrated for its range of health uses, from treating skin disorders to curbing disease-causing inflammation. Here's a closer look at this plant, of which leaf extracts show the highest antioxidant activity of all its parts
I don’t know what’s worse: a product full of GMOs and chemically-derived additives that proudly lauds its healthfulness and humanitarian benefits, or, a manufacturer that blatantly hides the fact they are using GMO ingredients by keeping them off the label?
You know that fish oil is a powerful supplement for heart health, but we've found four surprising reasons to love fish oil that may shock -- and delight -- you
"Life is electrical. A new medicine and a new Earth will arise from this premise!" ~ Capt. Randall Guest Writer, Capt. Randall, author of Forbidden Healing, shares his profound insight into healing in his essay "The Healer's Grail."