Having been shown effective as an herbal medicine for testicular conditions, prostate irritation and urination frequency problems for centuries in traditional medicine, numerous studies on Saw palmetto (Serenoa repens or Serenoa serrulata) for prostate conditions illustrated its effectiveness.
Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Emerson said, "the creation of a thousand forests is within one acorn."
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