Along with the incredibly fast increase in our use of wireless technologies, the number of people who claim getting health symptoms from exposure to wifi, cell phones or other sources of electromagnetic fields (EMFs) is on the rise
An interview with “First Lady of Nutrition” Ann Louise Gittleman shares her secrets for sailing through life’s hormonal transitions--whether you’re 18 years old or 80
Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
Wondering if a daytime nap is a smart move? Research suggests a mid-day siesta may improve your memory, cognitive function, athletic performance and more
The latest revelation: a serious steroid, dexamethasone
Getting a good night of sleep is one of the cornerstones of health. After all, sleep is when your body is able to repair and heal. However, sleep deprivation is such a chronic condition these days that you might not even realize you suffer from it
Wondering if a daytime nap is a smart move? Research suggests a mid-day siesta may improve your memory, cognitive function, athletic performance and more
A seven decade old cause of mysterious public ill health will eventually be solved with solutions which exist - today
Avoid the risks associated with sleep medications carrying "black box warnings" of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
Lavender is not only beautiful but one of the most medically useful essential oils. Recent research is proving its power and versatility to provide effective and safe alternatives to pharmaceuticals for common physical and psychological challenges.
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health
For years, scientists have warned about the dangers of enormous amounts of debris orbiting our planet. Now, telecommunications companies want to 20,000 more satellites to the growing orbit of junk
Avoid the risks associated with sleep medications carrying "black box warnings" of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland
In an "it's about time" move, the US FDA has mandated that drug companies put what is referred to as a “black boxed” warning on certain prescription sleeping pills
Electromagnetic fields (EMFs) that surround you 24/7 could be interfering with your immune system function, even triggering allergic and inflammatory responses while interfering with your body's repair mechanisms
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
Getting a good night of sleep is one of the cornerstones of health. After all, sleep is when your body is able to repair and heal. However, sleep deprivation is such a chronic condition these days that you might not even realize you suffer from it
When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety
These unique fungi have a taste similar to lobster and a "mane" like a lion's, but their greatest attribute of all may be their propensity to boost cognitive function and support a healthy brain
Here are 20 health benefits you can expect from mint in its many different, wonderful forms, from peppermint to spearmint to wild mint
A seven decade old cause of mysterious public ill health will eventually be solved with solutions which exist - today
One study highlights the efficacy of Ayahuasca, a native Amazonian plant, as a powerful antidepressant in treatment-resistant depression
Lavender has been used for medicinal purposes for over 2,500 years. Today lavender is the most popular essential oil in the world. Here are just 7 proven uses for this amazing oil