Download Now

Your Token Count

0

Sign in to Purchase/Download Documents

Sign in / Register

User login

Social Networking

Support Free Media

Stress

User Options

A Membership is required. Please Login or Create an account to get started

Request us to build a Downloadable Document Product on this Topic

Make a Request for GMI to add more Articles on this Topic Immediately (Purchase Required)

View a Printer Friendly version of this page

E-mail this page to a friend

Begin a Smart Search with this Topic

Hover over an icon for more information

Additional Topics Details for this Page

Article Count - 60
Cumulative Knowledge - 434

Advanced Database Options

Limit Articles Displayed by the Following Study Types

Available Sorting Options

Limited to Members Only

By default, all articles on GreenMedInfo.com are sorted based on the content type which best reflects the data which most users are searching for. For instance, people viewing substances are generally most interested in viewing diseases that these substances have shown to have positive influences. This section is for allowing more advanced sorting methods. Currently, these advanced sorting methods are available for members only. If you are already a member, you can sign in by clicking here. If you do not currently have a user account, and would like to create one/become a member, click here to begin the singup process.

Currently Available Sorting Options

Article Published Date - Sort all displayed articles by their published date
Quick Summary Fieldsets - Sort alphabetically, rather than by Cumulative Knowledge
Cumulative Knowledge - Default sorting method. Allows you to sort descendingly

What is Cumulative Knowledge?

Cumulative Knowledge is determined by ascribing a numerical value to the various study types weighted in descending order as follows: (1) Meta-Analysis; (2) Human Study; (3) Human: Case Study; (4) Animal: Transgenic; (5) Animal; (6) In Vitro; (7) Review; and (8) Commentary.

Click here for a more thorough explanation.

Quick Summary: Current access displays 2 out of 36 associated Substances

Name	Cumulative Knowledge	Article Count	Focus Articles
Lavender	30	3	Log in \| Sign up
Bergamot	20	2	Log in \| Sign up

Quick Summary: Current access displays 2 out of 16 associated Therapeutic Actions

Name	Cumulative Knowledge	Article Count	Focus Articles
Aromatherapy	60	6	Log in \| Sign up
Yoga	30	3	Log in \| Sign up

Quick Summary: 1 associated Problematic Actions

Name	Cumulative Knowledge	Article Count	Focus Articles
Stress	2	1	Log in \| Sign up

Currently Viewing Free Sample of Member Only Features

Although all 19,000+ articles on GreenMedInfo.com are made entirely free to view as an educational service to the public, we provide a powerful set of enhanced data comprehension and retrieval tools for subscribing members. Above you are viewing a free preview, limited to 2 rows, of the membership feature called "Cumulative Knowledge" (learn more).

The Focus Article Feature is not enabled.

Upgrading to the Member role gives you access to unlimited rows of Cumulative Knowledge data.

To Participate

Click here to login
Click here to create an account

View the Evidence: Ailments

Zinc supplementation boosts the stress response in the elderly.

Click here to read the entire abstract

Pubmed Data : Exp Gerontol. 2008 May;43(5):452-61. Epub 2008 Jan 15. PMID: 18304769

Article Published Date : May 01, 2008

Study Type : Meta Analysis

Additional Links

Substances : Zinc : CK(870) : AC(127)

Diseases : Aging : CK(1351) : AC(369), Aging: Immunosenecence : CK(52) : AC(11), Elderly: Age Specific Diseases : CK(442) : AC(37), Stress : CK(434) : AC(60)

Pharmacological Actions : Heat Shock Protein Inducer : CK(51) : AC(17), Immunomodulatory : CK(536) : AC(142)

A combination of Magnolia and Phellodendron improves the condition of obese subjects who eat in response to stress.

Click here to read the entire abstract

Pubmed Data : Altern Ther Health Med. 2006 Jan-Feb;12(1):50-4. PMID: 16454147

Article Published Date : Jan 01, 2006

Study Type : Human Study

Additional Links

Substances : Magnolia : CK(40) : AC(11), Phellodendron : CK(40) : AC(4)

Diseases : Cortisol: High : CK(841) : AC(60), Eating Disorders: Stress-Induced : CK(10) : AC(1), Obesity : CK(1849) : AC(275), Stress : CK(434) : AC(60)

Additional Keywords : Plant Extracts : CK(3572) : AC(1216)

A combination of Magnolia and Phellodendron reduces symptoms of stress and anxiety in premenopausal women.

Click here to read the entire abstract

Pubmed Data : Cancer Epidemiol Biomarkers Prev. 2005 Sep;14(9):2098-105. PMID: 18426577

Article Published Date : Sep 01, 2005

Study Type : Human Study

Additional Links

Substances : Magnolia : CK(40) : AC(11), Phellodendron : CK(40) : AC(4)

Diseases : Anxiety Disorders : CK(659) : AC(82), Premenopausal Disorders : CK(30) : AC(3), Stress : CK(434) : AC(60)

Pharmacological Actions : Anxiolytic : CK(268) : AC(41)

Additional Keywords : Plant Extracts : CK(3572) : AC(1216)

A muscle relaxation technique reduces heart rate, state anxiety, perceived stress, and salivary cortisol.

Click here to read the entire abstract

Pubmed Data : Biol Psychol. 2002;60(1):1-16. PMID: 12100842

Article Published Date : Jan 01, 2002

Study Type : Human Study

Additional Links

Diseases : Anxiety Disorders : CK(659) : AC(82), Cortisol: High : CK(841) : AC(60), Stress : CK(434) : AC(60)

Therapeutic Actions : Relaxation Therapy : CK(70) : AC(7)

An aromatherapeutic combination of lavender, ylang-ylang and bergamont reduces objective and subjective markers of stress.

Click here to read the entire abstract

Pubmed Data : Taehan Kanho Hakhoe Chi. 2006 Dec;36(7):1123-34. PMID: 17211115

Article Published Date : Dec 01, 2006

Study Type : Human Study

Additional Links

Substances : Bergamot : CK(22) : AC(3), Lavender : CK(318) : AC(33), Ylang-ylang : CK(30) : AC(3)

Diseases : Stress : CK(434) : AC(60)

Therapeutic Actions : Aromatherapy : CK(371) : AC(37)

Black tea consumption reduces cortisol, platelet activation and aids stress recovery.

Click here to read the entire abstract

Pubmed Data : Psychopharmacology (Berl). 2007 Jan;190(1):81-9. Epub 2006 Sep 30. PMID: 17013636

Article Published Date : Jan 01, 2007

Study Type : Human Study

Additional Links

Substances : Black Tea : CK(158) : AC(40)

Diseases : Cortisol : CK(10) : AC(1), Stress : CK(434) : AC(60)

Chewing gum alleviates negative mood and reduces cortisol during acute laboratory psychological stress.

Click here to read the entire abstract

Pubmed Data : Physiol Behav. 2009 Jun 22;97(3-4):304-12. Epub 2009 Mar 5. PMID: 19268676

Article Published Date : Jun 22, 2009

Study Type : Human Study

Additional Links

Diseases : Cortisol: High : CK(841) : AC(60), Mood Disorders : CK(123) : AC(13), Stress : CK(434) : AC(60)

Therapeutic Actions : Gum Chewing : CK(70) : AC(7)

Coffee intake has no effect on blood flow and reduces maternal stress (as measured by cortisol levels) during the third trimester of pregnancy.

Click here to read the entire abstract

Pubmed Data : Int J Gynaecol Obstet. 2006 Jan;92(1):19-22. Epub 2005 Oct 19. PMID: 16242134

Article Published Date : Jan 01, 2006

Study Type : Human Study

Additional Links

Substances : Coffee : CK(412) : AC(58)

Diseases : Cortisol: High : CK(841) : AC(60), Prenatal Nutrition : CK(180) : AC(25), Stress : CK(434) : AC(60)

Daily consumption of 40 g of dark chocolate during a period of 2 weeks reduces the urinary excretion of the stress hormone cortisol and catecholamines, while reducing other metabolic indicators of stress.

Click here to read the entire abstract

Pubmed Data : J Proteome Res. 2009 Dec;8(12):5568-79. PMID: 19810704

Article Published Date : Dec 01, 2009

Study Type : Human Study

Additional Links

Substances : Chocolate : CK(243) : AC(32)

Diseases : Catecholamines: Elevated : CK(76) : AC(10), Cortisol: High : CK(841) : AC(60), Stress : CK(434) : AC(60)

Diaghragmatic breathing reduces exercise-induced oxidative stress and cortisol levels.

Click here to read the entire abstract

Pubmed Data : Evid Based Complement Alternat Med. 2009 Oct 29. PMID: 19875429

Article Published Date : Oct 29, 2009

Study Type : Human Study

Additional Links

Diseases : Cortisol: High : CK(841) : AC(60), Oxidative Stress : CK(1945) : AC(710), Stress : CK(434) : AC(60)

Therapeutic Actions : Therapeutic Breathing : CK(172) : AC(18)

Drumming induces complex neuroendocrine and neuroimmune changes, including down-regulation of cortisol and up-regulation of immunity.

Click here to read the entire abstract

Pubmed Data : Altern Ther Health Med. 2001 Jan;7(1):38-47. PMID: 11191041

Article Published Date : Jan 01, 2001

Study Type : Human Study

Additional Links

Diseases : High Cortisol : CK(521) : AC(60), Immune Disorders: Low Immune Function : CK(488) : AC(115), Stress : CK(434) : AC(60)

Therapeutic Actions : Drumming : CK(44) : AC(6)

External Qi-therapy produces favorable changes in brain wave activity and cortisol levels.

Click here to read the entire abstract

Pubmed Data : Int J Neurosci. 2004 Nov;114(11):1493-502. PMID: 15636358

Article Published Date : Nov 01, 2004

Study Type : Human Study

Additional Links

Diseases : Brain Wave Dysfunction: Low Alpha Band Activity : CK(30) : AC(3), Cortisol: High : CK(841) : AC(60), Stress : CK(434) : AC(60)

Therapeutic Actions : Qigong : CK(216) : AC(25)

Grounding the human body during sleep lowers and resynchronizes cortisol levels

Click here to read the entire abstract

Pubmed Data : J Altern Complement Med. 2004 Oct;10(5):767-76. PMID: 15650465

Article Published Date : Oct 01, 2004

Study Type : Human Study

Additional Links

Diseases : Anxiety Disorders : CK(659) : AC(82), Cortisol: High : CK(841) : AC(60), Insomnia : CK(471) : AC(56), Stress : CK(434) : AC(60)

Therapeutic Actions : Grounding: Contact with the Earth : CK(44) : AC(8)

Guided imagery appears efficacious in reducing stress.

Click here to read the entire abstract

Pubmed Data : Holist Nurs Pract. 2012 May ;26(3):150-63. PMID: 22517351

Article Published Date : May 01, 2012

Study Type : Human Study

Additional Links

Diseases : Stress : CK(434) : AC(60)

Therapeutic Actions : Guided Imagery : CK(10) : AC(1)

Hatha yoga and African dance reduce perceived stress and negative affect, whereas Hatha yoga reduced salivary cortisol and African dance raised it.

Click here to read the entire abstract

Pubmed Data : J Vasc Surg. 2001 Sep;34(3):474-81. PMID: 15454358

Article Published Date : Sep 01, 2001

Study Type : Human Study

Additional Links

Diseases : Cortisol: High : CK(841) : AC(60), High Cortisol : CK(521) : AC(60), Stress : CK(434) : AC(60)

Therapeutic Actions : Dancing : CK(220) : AC(22), Yoga : CK(692) : AC(76)

High dose ascorbic acid reduces blood pressure, cortisol and subjective responses to acute psychological stress.

Click here to read the entire abstract

Pubmed Data : Psychopharmacology (Berl). 2002 Jan;159(3):319-24. Epub 2001 Nov 20. PMID: 11862365

Article Published Date : Jan 01, 2002

Study Type : Human Study

Additional Links

Substances : Vitamin C : CK(1274) : AC(238)

Diseases : Cortisol: High : CK(841) : AC(60), Stress : CK(434) : AC(60)

hinrin-yoku (taking in the forest atmosphere or forest bathing) promote lower concentrations of cortisol, lower pulse rate, lower blood pressure, greater parasympathetic nerve activity, and lower sympathetic nerve activity.

Click here to read the entire abstract

Pubmed Data : Environ Health Prev Med. 2010 Jan;15(1):18-26. PMID: 19568835

Article Published Date : Jan 01, 2010

Study Type : Human Study

Additional Links

Diseases : Cortisol: High : CK(841) : AC(60), Stress : CK(434) : AC(60)

Therapeutic Actions : Shinrin-yoku (taking in the atmosphere of the forest) : CK(30) : AC(3)

Kava and valerian root are effective in the treatment of stress-induced insomnia.

Click here to read the entire abstract

Pubmed Data : Phytother Res. 2001 Sep;15(6):549-51. PMID: 11536390

Article Published Date : Sep 01, 2001

Study Type : Human Study

Additional Links

Substances : Kava Kava : CK(239) : AC(39), Valerian : CK(117) : AC(20)

Diseases : Insomnia : CK(471) : AC(56), Stress : CK(434) : AC(60)

L-Theanine reduces psychological and physiological stress responses.

Click here to read the entire abstract

Pubmed Data : Biol Psychol. 2007 Jan;74(1):39-45. Epub 2006 Aug 22. PMID: 16930802

Article Published Date : Jan 01, 2007

Study Type : Human Study

Additional Links

Substances : Theanine : CK(102) : AC(21)

Diseases : Stress : CK(434) : AC(60)

Lavender aromatherapy in volunteers provided a significant decrease in the stress and pain levels.

Click here to read the entire abstract

Pubmed Data : J Altern Complement Med. 2011 Sep ;17(9):823-6. Epub 2011 Aug 19. PMID: 21854199

Article Published Date : Sep 01, 2011

Study Type : Human Study

Additional Links

Substances : Lavender : CK(318) : AC(33)

Diseases : Pain : CK(616) : AC(91), Stress : CK(434) : AC(60)

Therapeutic Actions : Aromatherapy : CK(371) : AC(37)

Lavender aromatherapy reduces salivary endocrinological stress markers.

Click here to read the entire abstract

Pubmed Data : Arch Oral Biol. 2008 Oct;53(10):964-8. Epub 2008 Jul 16. PMID: 18635155

Article Published Date : Oct 01, 2008

Study Type : Human Study

Additional Links

Substances : Lavender : CK(318) : AC(33)

Diseases : Chromogranin A (CgA): Elevated : CK(20) : AC(2), Stress : CK(434) : AC(60)

Therapeutic Actions : Aromatherapy : CK(371) : AC(37)

Listening to soft music and inhaling Citrus bergamia essential oil was found to be an effective method of relaxation, as indicated by a shift of the autonomic balance toward parasympathetic activity in young healthy individuals.

Click here to read the entire abstract

Pubmed Data : J Altern Complement Med. 2009 Jan;15(1):53-7. PMID: 19769477

Article Published Date : Jan 01, 2009

Study Type : Human Study

Additional Links

Substances : Bergamot : CK(22) : AC(3)

Diseases : Stress : CK(434) : AC(60)

Therapeutic Actions : Aromatherapy : CK(371) : AC(37), Music : CK(317) : AC(33)

Melissa officinalis and Valeriana officinalis have an anti-anxiety effect during laboratory-induced stress.

Click here to read the entire abstract

Pubmed Data : Phytother Res. 2006 Feb;20(2):96-102. PMID: 16444660

Article Published Date : Feb 01, 2006

Study Type : Human Study

Additional Links

Substances : Melissa (Lemonbalm) : CK(78) : AC(14), Valerian : CK(117) : AC(20)

Diseases : Anxiety Disorders : CK(659) : AC(82), Stress : CK(434) : AC(60)

Pharmacological Actions : Anxiolytic : CK(268) : AC(41)

Additional Keywords : Plant Extracts : CK(3572) : AC(1216)

Melissa officinalis attenuates laboratory-induced stress in humans.

Click here to read the entire abstract

Pubmed Data : Psychosom Med. 2004 Jul-Aug;66(4):607-13. PMID: 15272110

Article Published Date : Jul 01, 2004

Study Type : Human Study

Additional Links

Substances : Melissa (Lemonbalm) : CK(78) : AC(14)

Diseases : Stress : CK(434) : AC(60)

Additional Keywords : Plant Extracts : CK(3572) : AC(1216)

Music alters constitutively expressed opiate and cytokine processes in listeners, resulting in physiological changes such as reduced blood pressure.

Click here to read the entire abstract

Pubmed Data : Med Sci Monit. 2004 Jun;10(6):MS18-27. Epub 2004 Jun 1. PMID: 15173680

Article Published Date : Jun 01, 2004

Study Type : Human Study

Additional Links

Diseases : Hypertension : CK(2783) : AC(271), Stress : CK(434) : AC(60)

Therapeutic Actions : Music : CK(317) : AC(33)

Pharmacological Actions : Interleukin-6 Downregulation : CK(470) : AC(135)

Related Blogs

Does Conventional Medical Training Destroy Empathy?

Written by Sayer Ji, Founder

A surprisingly consistent body of research exists indicating that conventional medical training actually reduces practitioner empathy. What is worse, the decline in empathy appears even more pronounced at the time that the curriculum shifts towards patient-care activities.

Research: Some Cancer Diagnoses Kill Quicker Than The Cancer

Written by Sayer Ji, Founder

New research now indicates that a cancer diagnosis may be as fatal as the cancer itself, dramatically increasing the risk of suicide and heart-related death in the week following diagnosis. The risk of suicide was found to be 16 times higher and the risk of heart-related death 26 times higher during the first week following diagnosis versus those who were cancer free.

Print Options

Some features are currently member only features. If you are already a member, please login. Otherwise, click here to become a member.

Printer-friendly version
Send to friend
PDF version