Gardening is not just fun anymore, but a valid therapeutic modality. There is solid evidence proving that garden therapy can have a profound beneficial impact in stress-related conditions, improve sleep quality, elevate mood, reduce pain and medication.
Ever wondered what kinds of consequences marital arguments might have upon children? New research reveals that stress in the home and depression among parents and caregivers may very well cause or exacerbate asthma in children.
Clinical research has proven that an ancient Ayurveda remedy for anxiety outperforms the benzodiazepine drug Clonazepamin in relieving severe anxiety disorder.