All articles by Case Adams, Naturopath

New research finds that pine bark extract significantly treats the tinnitus and vertigo related to Meniere's disease.
New research finds curcumin combined with a polyphenol in green tea and other foods and herbs will inhibit multi-drug resistant Acinetobacter baumannii - often at the root of hospital-acquried pneumonia infections.
New research finds that a change to a low-carb Mediterranean Diet can significantly reverse and reduce type 2 diabetes incidence, even more than a low-fat diet - which also reduces risk.
New research finds black sesame seed reduces hypertension and exert antioxidant effects. Do white sesame seeds have the same capacity?
Pomegranate has come under scrutiny following two clinical trials. However, polyphenol content and dose may be the issue. Other new research shows pomegranate and other polyphenol-rich foods reduce PSA rise.
New research offers evidence of a therapeutic measure for irritable bowel syndrome: Cumin essential oil.
Nuts are great sources of protein and provide healthy fats. New research finds they also increase cognitive scores among elderly women.
Conventional drugs for hair loss come with outrageous side effects such as male breast enlargement and erectile dysfunction. New research finds nature's answer to male pattern balding - pumpkin seed oil.
NSAIDS are the go-to product for painful menses. But what if a natural product not only reduces pain but beats out ibuprofen and keeps reducing pain further in next cycles? Magic? No, just Nature.
Most of us know flaxseed offers healthy forms of fiber and fatty acids called alpha linoleic acids (ALA). But did you know that flaxseed reduces high blood pressure?