All articles by Case Adams, Naturopath

New research finds that our gut bacteria linked with negative thinking - and supplementing probiotics can reduce negative thoughts.
For thousands of years Ayurvedic medicine has utilized the galls of the pistachio tree to treat asthma, skin conditions and heart conditions. Now science is showing us the proof.
Carpal tunnel syndrome is considered mysterious to conventional medicine. Now we find proof that nature helps solve the riddle of the carpal tunnel by virtue of flaxseed oil - also referred to as linseed oil.
Fear of Alzheimer's disease is rampant. But there is berry good evidence that a particular food significantly decreases the risk of Alzheimer's disease and other forms of dementia.
What does the actual evidence say about saw palmetto's effectiveness for prostate issues?
Are you sleeping poorly? Overweight too? Guess what: They are linked. Research confirms that poor sleep habits increase obesity incidence.
A large international study has found much of the advice given by doctors to their heart patients and others with regard to sodium consumption has been WRONG.
The emerging science of antiviral mannose-binding lectins (MBLs) has found many diseases are associated with deficiencies in MBLs.
Painful hemorrhoids, high blood pressure and skin issues, such as psoriasis, all have something in common: Blood flow. Research finds these three issues can all be successfully treated with the pine bark extract called Pycnogenol.
Okay, so you have a cold - or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for treating the common cold. The most successful proven cold remedies are natural.