When pharmaceutical and talk therapies fail with those suffering from PTSD, consider the brain's environment...Detox!
The most important medicine is invisible, mostly free and usually overlooked. Natural therapies can help keep your body healthy on a cellular level.
Homemade broth can restore your joints, blood vessels, skin, bone, intestines and more...
Staying healthy is hard enough without intentional disinformation. Basic science and logic can reveal the life-saving truths forbidden by our medical industrial complex and corporate media.
Spot this valuable class of antioxidants in common foods and spices...Unravel the riddle of polyphenols.
Everyone talks about inflammation, but what is it really?
We all know that Vitamin C is an essential nutrient, but few have the simple skills to use it effectively. Be a "C" student and take charge of your health.
Is oxygen ... simple, free, omnipresent ... the perfect example of a healing therapy that is still generally 'forbidden knowledge' within the medical community?
New findings reveal the intimate life of water, more fascinating and biologically important than we ever thought.
Detoxification is a nebulous term encompassing a host of therapeutic practices. Cell suffocating metals and organic toxins source oxidative stress/inflammation and have been implicated in everything from cancers and heart disease to Alzheimer's and depression.