All articles by Margie King, Health Coach

My mother always told us that watching too many episodes of The Three Stooges would rot our brains. As it turns out, she may have been on to something.
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts.
Salt has gotten a bad rap when it comes to blood pressure. Sugar is the real culprit.
Walnuts benefit your heart, brain, bones and more. Here's why you need to eat more of them.
If milk doesn’t build strong bones, what does? Here are 10 foods proven to help reduce fractures and keep bones strong.
Hard as you try, you may not be able to avoid antibiotics completely. In fact, you’re probably even getting a low dose of antibiotics in your apples and cabbage.
These foods can make the difference in who becomes a victim to ovarian cancer, the most lethal gynecological cancer known.
You don't need drugs to control blood sugar. Food, herbs, and spices are your first defense.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
Here are five natural heartburn remedies that went head to head with drugs and won.