All articles by Margie King, Health Coach

Over a hundred years ago Congress outlawed black currants. Today this forbidden fruit is making a comeback and may help improve your mood and brain power.
Extra-virgin olive oil may rapidly killl off cancer cells while leaving healthy cells intact.
A new study finds acid blocking drugs may calm heartburn at the price of a heart attack - or even death.
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
Exercising in the great outdoors causes an increase in self-esteem, a better mood, and reduction of blood pressure and anxiety. However, you can still get the benefits of an open air workout when you're stuck inside.
The government has gone to great lengths to downplay the connection between sugar and tooth decay. The result has been more profits for the sugar industry and more cavities for kids.
Will doctors ever opt for an herb over a drug for depressed patients? New research says they should.
Psych drugs aren't just ineffective. They're deadly.
Most women probably don’t want to rush into menopause. But chemicals you encounter every day could speed up the onset of menopause by close to 4 years.
Your gym membership won't make up for bad food choices.