All articles by Margie King, Health Coach

Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
Here are five natural heartburn remedies that went head to head with drugs and won.
Air pollution is associated with a long list of health problems and has recently been classified as carcinogenic to humans. But a new study finds tiny broccoli sprouts can help neutralize this very big problem.
Is your lovely glass of cabernet infused with hormone-disrupting phthalates?
Don't beat yourself up when you give into your food cravings. But some gentle tapping might help you make better food choices the next time.
Kombucha is the rage among health food lovers. Now researchers have gathered 75 studies attesting to its proven health properties.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Green tea may well be the healthiest drink on the planet. Now researchers have discovered one of its active compounds disrupts cancer cell metabolism.
The myth persists that high fat foods gunk up your arteries and pad your hips. But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea americana).
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.