All articles by Margie King, Health Coach

Could a few shakes of this yellow powder dissolve stubborn weight and TRIPLE your loss of body fat?
Adding just 4 tablespoons of olive oil a day to a Mediterranean diet cuts the risk of invasive breast cancer by 68%.
Up to 90% of colon cancer cases can be linked to diet. Let food be your medicine.
Women with iodine deficiencies are more likely to develop breast cancer. Eat more of these iodine-rich foods to reduce your risk.
The medical industry is losing the cancer battle. Arm yourself with cancer-fighting nuts.
We use music – like coffee and alcohol - every day for pleasure and to boost our mood. But we may not understand how deeply music affects our brain chemistry.
New research suggests that vitamin C may give you some of the same heart benefits as regular exercise.
Do you struggle with picky eaters at home? Multiply your woes by hundreds or even thousands and you have a school cafeteria. Don’t worry. Emoticons to the rescue!
After decades as a fugitive from ignorant and sometimes corrupt bureaucrats, saturated fats can come in from the cold. A new study fingers trans fats as the real culprit in heart disease.
Over a hundred years ago Congress outlawed black currants. Today this forbidden fruit is making a comeback and may help improve your mood and brain power.