Are grains toxic for everyone? Is gluten-free enough to protect your health?
Sometimes going gluten free is just not enough to reduce symptoms of bloating and other functional bowel complaints, including IBS. Could there be more to the picture than previously believed? Enter the acronym FODMAPs, as it may provide a crucial missing link in solving the problem once and for all...
Research of nearly 400,000 people has found that a dietary regimen including certain phytonutrients have the ability to significantly reduce the incidence of colorectal cancer.
Argan Oil, is a mosturizer so pure you can drink it. And there is a considerable body of research indicating at least 10 reasons why it should be considered a medicinal food.
Medical errors kill enough people to fill four jumbo jets a week. Here are 7 Tips on Surviving Medical Industrial Complex.
New research is finding that the biochemical called kynurenic acid is necessary for many metabolic processes. But increased levels are linked with mental disorders and other conditions. So is it a nutrient or a toxin?