Health Guides: Healing Foods

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Written by Deanna Minich, PhD
"Detoxing" can be more than just a nutritional protocol. Change your eating habits, and you can change your life.
While this plant is fairly common and well-known for its role in sunburn recovery, Aloe Vera is not content taking care of only one or two issues. This plant is a wonderful healing substance with plenty of uses.
Already a culinary favorite, new research indicates that garlic is beginning to look like an excellent alternative to statin drugs.
Peruvian Maca boasts countless health benefits, including boosting testosterone, increasing energy and libido, improving mental health, relieving symptoms of PMS and much more
Research shows that colostrum may be nature's safe and healthy alternative to flu vaccines.
Written by Nick Polizzi
A plant native to the Amazonian jungles has been used by the native population for generations untold for physical, spiritual and emotional health. Now, the science proves its efficacy
Herbs are normally thought of as a culinary addition to transform a boring dish into an amazing meal, but many of them are easy to grow, easy to maintain and bestow a number of health benefits
All berries are good sources of antioxidants but black raspberries take top prize. Don't get them confused with plain old blackberries
Written by Sayer Ji, Founder
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
Written by Dr. Mark Sircus
Lingzhi Mushrooms (Reishi) are excellent for finding, decomposing and flushing out subpar cellular matter throughout the body. They can be called miniature pharmaceutical factories that produce hundreds of medicinally-interactive compounds

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