One study discovered the more grateful you are, the lower your risk of heart attack. Is there a recipe for gratitude? Learn what highly grateful people do differently from the rest
Could those late night snacks be adding to your waistline and causing harm to your heart? A new study suggests that its better to eat during the daylight hours.
Mainstream medicine may laugh, but this Vitamin C protocol could be the key to a healthy heart
The release of the American Heart Association (AHA) advisory on dietary fats and cardiovascular disease is a call to action, but exactly what that action should be is debatable
Could those late night snacks be adding to your waistline and causing harm to your heart? A new study suggests that its better to eat during the daylight hours.
We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts
Walnuts benefit your heart, brain, bones and more. Here's why you need to eat more of them
The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and healthy
In an American culture conducive to physical inactivity and nutritional-based disease, why aren't we moving more towards a nutrition, physical activity and stress reduction model?
Walnuts benefit your heart, brain, bones and more. Here's why you need to eat more of them
Use of over-the-counter painkillers is staggeringly common. At least 175 million adults in the United States take OTC painkillers. That makes evaluating their effectiveness and safety crucial. But, it has been a very bad few years in painkiller research. Important recent studies have cast serious doubt on their effectiveness and their safety.
The Affordable Care Act doesn't work for everyone. Here's how to opt out of Obamacare and enroll an alternative solution.
Perhaps nowhere in health has there been more confusion than the confusion caused by fat. The question of which fats are healthy and which fats are unhealthy has led to some pretty unhealthy diets, including extreme no fat diets that attempt to eliminate fat as much as possible with no attention to the differences between different fats
One of the most common kitchen staples could prove to also be one of the most effective natural treatments for heart disease
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Numerous studies have shown the negative health effects of drinking soda on your waistline and your teeth. Drinking soda however, has far more serious health risks than many of us may realize.
Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe
Can coconut oil boost your metabolism and brain function, increase your immune health and reduce fever? Here are over 50 more coconut oil benefits backed by science.
Whether you love garlic or can’t stand the stink, there is no denying that this bulb provides a treasure trove of healthy benefits.
There is considerable experimental evidence that curcumin, the yellow pigment of turmeric, protects against age-related brain damage and in particular, Alzheimer’s disease.
Our medicalized approach to pain may be putting us in harms way. However, there are safe, natural approaches that can ease painful conditions.
Pfizer and the Centers for Disease Control and Prevention (CDC) withheld evidence that COVID-19 vaccinations were causing myocarditis, according to documents obtained by Children's Health Defense via a Freedom of Information Act request to the CDC, and documents leaked this week to Project Veritas.