Investigators at the University of Alabama at Birmingham, studying the link between disease and nutrition, believe that eating just one cup of blueberries every day prevents cell damage linked to cancer.
There is an old adage that claims we should 'eat the rainbow' to gain optimal health. It turns out that while we should definitely eat the colors of the rainbow, just being exposed to its light can help as well.
There are plenty of pinkwashed products in support of breast cancer awareness, but why not just cut out the middle man and eat naturally pink anti-breast cancer foods?
If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. Researchers have declared that tart cherries have the “highest anti-inflammatory content of any food.” They can help you manage the pain of osteoarthritis and more.
These foods can make the difference in who becomes a victim to ovarian cancer, the most lethal gynecological cancer known.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
Purple Carrots Boast Ancient Roots. Carrots have become synonymous with orange but their ancient ancestors had a darker side.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.