Apples

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View the Evidence: Substances

Pubmed Data : Arzneimittelforschung. 2006;56(6):387-93. PMID: 16889120
Study Type : Human Study

Pubmed Data : Eur J Nutr. 2014 Dec ;53(8):1645-57. Epub 2014 Feb 16. PMID: 24531755
Study Type : Human Study

Pubmed Data : Eur J Nutr. 2015 Aug 23. Epub 2015 Aug 23. PMID: 26298312
Study Type : Human Study

Pubmed Data : Arch Gynecol Obstet. 2014 Feb 12. Epub 2014 Feb 12. PMID: 24518938
Study Type : Human Study
Additional Links
Pharmacological Actions : Aphrodisiac : CK(49) : AC(17)

Pubmed Data : Swiss Med Wkly. 2004 Jan 10;134(1-2):24-7. PMID: 14745664
Study Type : Human Study

Pubmed Data : Mol Cell Biochem. 1990 Jun 1;95(1):21-30. PMID: 17314090
Study Type : Human Study

Pubmed Data : Swiss Med Wkly. 2004 Dec 18;134(49-50):725-9. PMID: 15635491
Study Type : Human Study

Pubmed Data : J Agric Food Chem. 2009 Sep 9;57(17):7743-9. PMID: 19691323
Study Type : Human Study

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Med Food. 2014 Nov ;17(11):1204-13. Epub 2014 Oct 1. PMID: 25271471
Study Type : Human Study

Pubmed Data : Br J Nutr. 2015 Apr ;113 Suppl 2:S102-10. PMID: 26148912
Study Type : Human Study

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2015 ;7(2):1301-17. Epub 2015 Feb 16. PMID: 25690419
Study Type : Human Study

Pubmed Data : Ann Oncol. 2005 Nov;16(11):1841-4. Epub 2005 Aug 9. PMID: 16091428
Study Type : Human Study
Additional Links

Pubmed Data : Rev Environ Health. 2009 Jan-Mar;24(1):59-74. PMID: 19476292
Study Type : Human Study

Pubmed Data : Nutrition. 2003 Mar;19(3):253-6. PMID: 12620529
Study Type : Human Study

Pubmed Data : Basic Clin Pharmacol Toxicol. 2009 Mar;104(3):262-71. Epub 2009 Jan 20. PMID: 19926998
Study Type : Human Study

Pubmed Data : Br J Nutr. 2015 May 28 ;113(10):1531-8. Epub 2015 Apr 13. PMID: 25865751
Study Type : Human Study
Additional Links
Pharmacological Actions : Antioxidants : CK(5120) : AC(1618)
Additional Keywords : Dose response

Pubmed Data : Nutr Cancer. 1996;25(3):297-304. PMID: 8771572
Study Type : Human Study

Pubmed Data : Mol Nutr Food Res. 2015 Mar ;59(3):401-12. Epub 2015 Jan 22. PMID: 25546248
Study Type : Human In Vitro

Pubmed Data : Radiats Biol Radioecol. 1998 Jan-Feb;38(1):35-41. PMID: 9606404
Study Type : Animal Study

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Cancer Prev Res (Phila). 2011 Jun ;4(6):907-15. Epub 2011 Mar 7. PMID: 21383028
Study Type : Animal Study

Pubmed Data : J Agric Food Chem. 2008 May 28;56(10):3574-81. Epub 2008 Apr 23. PMID: 18433105
Study Type : Animal Study

Pubmed Data : J Agric Food Chem. 2003 Sep 10;51(19):5780-5. PMID: 12952433
Study Type : Animal Study

Pubmed Data : Biosci Biotechnol Biochem. 2007 Sep;71(9):2124-9. Epub 2007 Sep 7. PMID: 17827702
Study Type : Animal Study
Additional Links
Additional Keywords : Alpha-Glycan : CK(2) : AC(1)

Pubmed Data : J Membr Biol. 2014 Aug ;247(8):667-73. Epub 2014 Jun 4. PMID: 24894721
Study Type : Animal Study

Related Blogs

Folklore has always claimed an apple a day keeps the doctor away. Now we also know apples are fast-acting. Eating just one a day for a month can get you significant cardiovascular benefits.
Written by Sayer Ji, Founder
This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged -- to name but a few, experimentally confirmed ways in which the apple awakens your inner physician.
Old adages usually survive because they're based on common experience. Everyone has heard the old saying, "an apple a day keeps the doctor away." At least one clinical study has found that this may prove out scientifically, at least for menopausal women.

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