The Western diet has been the subject of an increasing number of studies indicating that it has severe, even lethal consequence. Should the CDC be tracking fructose and fast food consumption, along with influenza and hepatitis rates, as both are known causes of morbidity and mortality?
Avocados have a relatively high level of fat for a 'vegetable.' But does this mean they are unhealthy to the heart as many assume? New research reveals the opposite is true and avocados are extremely heart-friendly.