The Western diet has been the subject of an increasing number of studies indicating that it has severe, even lethal consequence. Should the CDC be tracking fructose and fast food consumption, along with influenza and hepatitis rates, as both are known causes of morbidity and mortality?
Avocados have a relatively high level of fat for a 'vegetable.' But does this mean they are unhealthy to the heart as many assume? New research reveals the opposite is true and avocados are extremely heart-friendly.
Could the long sought-after cure for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction.
Magnesium is under-appreciated but it's involved in over 300 biochemical reactions in the body. It's particularly important for those at risk for diabetes.