Purple Carrots Boast Ancient Roots. Carrots have become synonymous with orange but their ancient ancestors had a darker side.
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts.
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Thirty years of research reveals 10 of the best food compounds to ingest to protect against and even treat the root cause of most cancers.