Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Purple Carrots Boast Ancient Roots. Carrots have become synonymous with orange but their ancient ancestors had a darker side.
Thirty years of research reveals 10 of the best food compounds to ingest to protect against and even treat the root cause of most cancers.
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts.