Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many valuable phytochemicals, vitamins and minerals. In fact, in the late 90’s, published studies indicated that there was a link between protection against Breast Cancer and the consumption of cruciferous vegetables
Magnesium is under-appreciated but it's involved in over 300 biochemical reactions in the body. It's particularly important for those at risk for diabetes.
Fibromyalgia, a condition characterized by chronic, body-wide pain, can be remedied with very simple dietary changes, and natural supportive remedies that have been clinically proven to have value.
These foods can make the difference in who becomes a victim to ovarian cancer, the most lethal gynecological cancer known.
Research has shown repeatedly that cruciferous vegetables like broccoli fight cancer. But how you cook broccoli and what you eat with it can make it much more powerful.
Mammograms do nothing to prevent breast cancer or improve survival rates. But the amazing little flaxseed does.
The CDC says there is no treatment for autism, but a 2014 study found that this vegetable extract significantly improved the condition.