Food has lost its story. Stripped of context, meaning, and reduced to its molecular composition, ancient recipes for health and joy long to be recovered.
Is “healthy trans fat” an oxymoron? Maybe not. There may be an exception to the no trans fats rule.
Butter has gotten a bad rap for many years, starting in the last century with the rise of margarine, which we now recognize as a deadly trans fat. More recently, butter has been shunned in favor of olive oil and canola oil. But here’s why we should reserve a place at the table for good old-fashioned butter.
Eating locally: Is the true benefit to the individual living in the world now; to the current global community; or to the planet earth of today ...or to none of the above?
Does the common use of the word "disease" bypass critical reasoning to effectively mislead scientific thought? Modern medicine describes hundreds of individual "diseases." So Just What Is Disease? A grand unified theory....
How many times have you heard a meal of red meat, butter, eggs or other saturated fat-laden foods called "artery clogging" or "a recipe for a heart attack?" What if we have it all wrong and those fatty meals are actually protecting our hearts in the event of an attack?
Can coconut oil boost your metabolism and brain function, increase your immune health and reduce fever? Here are over 50 more coconut oil benefits backed by science.