You’ve heard it repeatedly: there are two kinds of cholesterol: the good high density lipoprotein (HDL) and the “bad” low density lipoprotein (LDL). Now a researcher at Texas A&M University has come to the defense of LDL and says that even it may not be so bad after all. In fact, the more you have in your blood, the better you're able to build muscle during resistance training.
A completely useless, frankly stupid, study shows that Vitamin D 'fails' to lower cholesterol – but the idea that it would lower cholesterol never made sense in the first place, which the researchers should have known.
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