Fish

Fish

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View the Evidence: Substances

Consuming small quantities of fish is associated with a reduction in coronary heart disease.

Pubmed Data : Am J Prev Med. 2005 Nov;29(4):335-46. PMID: 16242600
Article Published Date : Nov 01, 2005
Study Type : Meta Analysis
Additional Links
Substances : Fish : CK(241) : AC(21), Omega-3 Fatty Acids : CK(3333) : AC(319)
Diseases : Cardiovascular Diseases : CK(5138) : AC(641), Coronary Artery Disease : CK(1305) : AC(136)

Fish and long-chain omega-3 fatty acid intake reduce the risk of coronary heart disease and total mortality in diabetic women.

Pubmed Data : Circulation. 2003 Apr 15;107(14):1852-7. Epub 2003 Mar 31. PMID: 12668520
Article Published Date : Apr 15, 2003
Study Type : Meta Analysis
Additional Links
Substances : Fish : CK(241) : AC(21), Omega-3 Fatty Acids : CK(3333) : AC(319)
Diseases : Coronary Artery Disease : CK(1305) : AC(136), Diabetes: Cardiovascular Illness : CK(666) : AC(104), Mortality: All-Cause : CK(644) : AC(55)
Pharmacological Actions : Cardioprotective : CK(702) : AC(196)

Fish consumption reduces the risk of ischemic stroke in men.

Pubmed Data : JAMA. 2002 Dec 25;288(24):3130-6. PMID: 12495393
Article Published Date : Dec 25, 2002
Study Type : Meta Analysis
Additional Links
Substances : Fish : CK(241) : AC(21), Omega-3 Fatty Acids : CK(3333) : AC(319)
Diseases : Stroke : CK(540) : AC(47)

Fish consumption substantially reduces the relative risk of stroke.

Pubmed Data : J Pharmacol Exp Ther. 1995 Apr;273(1):257-65. PMID: 16242601
Article Published Date : Apr 01, 1995
Study Type : Meta Analysis
Additional Links
Substances : Fish : CK(241) : AC(21), Omega-3 Fatty Acids : CK(3333) : AC(319)
Diseases : Stroke: Prevention : CK(143) : AC(20)

A diet rich in linoleic acid containing foods (e.g. white meats and fish) and beta-carotene was inversely related to HCC risk; iron intake was associated with increased risk.

Pubmed Data : Eur J Cancer. 2007 Nov ;43(16):2381-7. Epub 2007 Aug 23. PMID: 17719221
Article Published Date : Nov 01, 2007
Study Type : Human Study
Additional Links
Substances : beta-Carotene : CK(217) : AC(38), Fish : CK(241) : AC(21), Linoleic acid : CK(12) : AC(3)
Diseases : Liver Cancer: Prevention : CK(109) : AC(21)

A dietary pattern characterized by high intakes of vegetables, fruit, soy products, and fish, is significantly and inversely related to circulating high-sensitivity C-reactive protein.

Pubmed Data : Am J Clin Nutr. 2008 May;87(5):1488-96. PMID: 18469275
Article Published Date : May 01, 2008
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21), Fruit: All : CK(1836) : AC(472), Soy : CK(1672) : AC(347), Vegetables: All : CK(551) : AC(69)
Diseases : C-Reactive Protein : CK(819) : AC(74), Inflammation : CK(1077) : AC(363)

A high intake of fish may decrease the risk of prostate cancer death.

Pubmed Data : Public Health Nutr. 2009 May;12(5):609-13. Epub 2008 Jul 29. PMID: 18664313
Article Published Date : May 01, 2009
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21)
Diseases : Prostate Cancer : CK(998) : AC(288)
Additional Keywords : Risk Reduction : CK(1909) : AC(196)

A Mediterranean diet (that emphasizes olive oil, fiber, fruits, vegetables, fish and alcohol and reduces meat/meat products) can be an effective measure for reducing the risk of myocardial infarction.

Pubmed Data : Antiviral Res. 2005 Apr;66(1):9-12. PMID: 12242583
Article Published Date : Apr 01, 2005
Study Type : Human Study
Additional Links
Substances : Alcohol : CK(82) : AC(9), Fiber : CK(484) : AC(70), Fish : CK(241) : AC(21), Fruit: All : CK(1836) : AC(472), Olive : CK(401) : AC(97), Olive Oil : CK(79) : AC(14), Vegetables: All : CK(551) : AC(69)
Diseases : Myocardial Infarction : CK(2632) : AC(117)
Therapeutic Actions : Dietary Modification: Mediterranean Diet : CK(500) : AC(58)
Additional Keywords : Risk Reduction : CK(1909) : AC(196)

An oily fish diet increases insulin sensitivity compared to a red meat diet in young iron-deficient women.

Pubmed Data : Br J Nutr. 2009 Aug;102(4):546-53. Epub 2009 Feb 12. PMID: 19210857
Article Published Date : Aug 01, 2009
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21), Omega-3 Fatty Acids : CK(3333) : AC(319)
Diseases : Insulin Resistance : CK(1034) : AC(221)

Baked/boiled fish reduces heart failure risk in postmenopausal women whereas fried fish increases it.

Pubmed Data : Circ Heart Fail. 2011 Jul 1 ;4(4):404-13. Epub 2011 May 24. PMID: 21610249
Article Published Date : Jul 01, 2011
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21)
Diseases : Heart Failure : CK(711) : AC(97)
Problem Substances : Fried Foods : CK(20) : AC(1)

Dietary cod protein reduces plasma C-reactive protein in insulin-resistant men and women.

Pubmed Data : J Nutr. 2008 Dec;138(12):2386-91. PMID: 19022962
Article Published Date : Dec 01, 2008
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21)
Diseases : C-Reactive Protein : CK(819) : AC(74), Insulin Resistance : CK(1034) : AC(221)

Fish at least once per week may reduce the risk of sudden cardiac death in men.

Pubmed Data : JAMA. 1998 Jan 7;279(1):23-8. PMID: 9424039
Article Published Date : Jan 07, 1998
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21)
Diseases : Cardiac Mortality : CK(703) : AC(67)
Additional Keywords : Risk Reduction : CK(1909) : AC(196)

Fish consumption is associated with a 63% reduction in prostate cancer-specific mortality.

Pubmed Data : Am J Clin Nutr. 2010 Nov;92(5):1223-33. Epub 2010 Sep 15. PMID: 20844069
Article Published Date : Nov 01, 2010
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21), Omega-3 Fatty Acids : CK(3333) : AC(319)
Diseases : Prostate Cancer : CK(998) : AC(288)

Fish consumption may improve prostate cancer survival rates.

Pubmed Data : Am J Clin Nutr. 2008 Nov;88(5):1297-303. PMID: 18996866
Article Published Date : Nov 01, 2008
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21), Omega-3 Fatty Acids : CK(3333) : AC(319)
Diseases : Prostate Cancer : CK(998) : AC(288)

Greater fish intake may help to reduce bone loss in this sample of elderly Chinese men.

Pubmed Data : J Nutr Health Aging. 2011;15(4):287-94. PMID: 21437561
Article Published Date : Jan 01, 2011
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21)
Diseases : Osteopenia & Osteoporosis: Male : CK(12) : AC(2)

High inake of fried food and constipation are associated with increased risk of bile duct and gallbladder cancer. The consumption of boiled beans and fish may reduce the risk.

Pubmed Data : J Epidemiol. 2005 Jun;15 Suppl 2:S150-6. PMID: 16127227
Article Published Date : Jun 01, 2005
Study Type : Human Study
Additional Links
Substances : Beans: All : CK(86) : AC(17), Fish : CK(241) : AC(21)
Diseases : Constipation : CK(316) : AC(36), Gallbladder Cancer : CK(56) : AC(10)
Additional Keywords : Diseases that are Linked : CK(2122) : AC(270)

Higher intake of EPA/DHA from food (i.e. marine sources) is associated with a 25% reduced risk of additional breast cancer events and lower all-cause mortality in women.

Pubmed Data : J Nutr. 2010 Dec 22. Epub 2010 Dec 22. PMID: 21178081
Article Published Date : Dec 22, 2010
Study Type : Human Study
Additional Links
Substances : DHA (Docosahexaenoic Acid) : CK(582) : AC(100), Eicosapentaenoic acid (EPA) : CK(634) : AC(85), Fish : CK(241) : AC(21)
Diseases : Breast Cancer: Prevention : CK(525) : AC(73), Mortality: All-Cause : CK(644) : AC(55)
Additional Keywords : Whole Food is Superior to the Isolated Parts : CK(13) : AC(4)

Intake of eicosapentaenoic and docosahexaenoic acids from fish may be associated with a reduced prevalence of allergic rhinitis.

Pubmed Data : J Am Coll Nutr. 2007 Jun;26(3):279-87. PMID: 17634174
Article Published Date : Jun 01, 2007
Study Type : Human Study
Additional Links
Substances : DHA (Docosahexaenoic Acid) : CK(582) : AC(100), EPA (Eicosapentaenoic Acid) : CK(595) : AC(84), Fish : CK(241) : AC(21), Fish Oil : CK(615) : AC(95)
Diseases : Allergic Rhinitis : CK(318) : AC(40)
Additional Keywords : Risk Reduction : CK(1909) : AC(196)

Modest fish consumption was associated with a lower risk of total cardiovascular disease, consistent with cardiac mortality benefits.

Pubmed Data : Am J Clin Nutr. 2008 Dec;88(6):1618-25. PMID: 19064523
Article Published Date : Dec 01, 2008
Study Type : Human Study
Additional Links
Substances : Fish : CK(241) : AC(21)
Diseases : Cardiac Mortality : CK(703) : AC(67), Cardiovascular Diseases : CK(5138) : AC(641)
Additional Keywords : Risk Reduction : CK(1909) : AC(196)

The consumption of fish, carrots, green vegetables and fresh fruit and moderate alcohol consumption reduces the risk fo heart attack in women.

Pubmed Data : Diabetes Metab Res Rev. 2003 Jan-Feb;19(1):69-75. PMID: 2322737
Article Published Date : Jan 01, 2003
Study Type : Human Study
Additional Links
Substances : Alcohol : CK(82) : AC(9), Carrot : CK(34) : AC(10), Fish : CK(241) : AC(21), Fruit: All : CK(1836) : AC(472), Vegetables: All : CK(551) : AC(69)
Diseases : Myocardial Infarction : CK(2632) : AC(117)
Additional Keywords : Risk Reduction : CK(1909) : AC(196)

A combined meal of seven food components (the Polymeal) could reduce cardiovascular disease by more than 75%

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMJ. 2004 Dec 18 ;329(7480):1447-50. PMID: 15604180
Article Published Date : Dec 18, 2004
Study Type : Review
Additional Links
Substances : Almond : CK(107) : AC(15), Fish : CK(241) : AC(21), Fruit: All : CK(1836) : AC(472), Garlic : CK(485) : AC(160), Vegetables: All : CK(551) : AC(69), Wine : CK(132) : AC(35)
Diseases : Cardiac Mortality : CK(703) : AC(67), Cardiovascular Diseases : CK(5138) : AC(641)
Pharmacological Actions : Cardioprotective : CK(702) : AC(196)
Additional Keywords : Natural Substances Versus Drugs : CK(988) : AC(165)

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