Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
Herbs and spices may be Mother Nature’s way of saving us from ourselves.
There are several herbal and folk remedies available for curing acne or pimple. This article deals with 11 important herbs and formulations based on tribal's traditional herbal practices.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
Garlic is used the world over as a culinary spice, but recent research indicates that among its 100+ medicinal properties it is far safer and more effective than a commonly used chelation drug in pulling lead out of the human body.
The fast paced urban life has resulted series of disorders and sciatica is one such disorder among many other. People with job of prolonged sitting and sedentary lifestyle are more prone to develop sciatica than those who are active and living with a set biological clock. Herbal healers (Bhumka) in Patalkot valley of India employ certain herbs for coping with sciatica. This article brings information about 5 wonder therapeutic herbs considered for taking care of sciatica.
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
Research on garlic indicates that it may provide an ideal low-cost and safe alternative to drugs and vaccines in reducing the three most common causes of death in the world.
Aged garlic shows promising effects on reducing elevated coronary calcium scores while also acting as a gut-friendly antimicorbial.
The CDC announced this week that millions in the US contract 'super germs' and 23,000 die each year, but isn't their outdated antibiotic-and germ-focused disease model to blame for this growing nightmare?
H. pylori infection is often treated with three drugs simultaneously, but not everyone responds favorably. Thankfully there are clinically confirmed natural, food-based alternatives.
Globally, great fear has been generated by the CDC Director's recent description of a "Nightmare Bacteria" resistant to all medications, capable of kill 1 in every 2 people whose blood becomes infected with it. But isn't the primary problem that the drugs aren't working, and that natural medical solutions are needed now more than ever?
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Garlic kills yeast. Those who bake bread know not to add garlic while the dough is rising or it will kill the yeast. Instead, garlic is added to the dough after it has risen, just before baking it in the oven.
Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways we rid our body of its daily toxic burden?
Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
Recent research has confirmed and quantified that whole extracts of Garlic and Ginger have the ability to stop several species of multi-drug resistant bacteria.
Whether you love garlic or can’t stand the stink, there is no denying that this bulb provides a treasure trove of healthy benefits.
In a groundbreaking new study, garlic compared favorably to the blockbuster blood pressure medication atenolol in lowering blood pressure in subjects with hypertension.
Garlic is widely used as a spice, but few realize how powerful a healing agent it is for cardiovascular disease, the #1 cause of death in industrialized societies.
We normally don't think much about it, but sulfur is a hugely important nutrient for the body, and when we lack this critical substance, we may be paying for it with the health of our hearts.
When warts appear, these natural treatments and nutritional therapies help boost the immune system with a nutrient-dense diet, targeted supplements and lifestyle changes that are effective and safe in treating warts.
You can't beet this vegetable's ability to infuse your body with life-giving nutrition. Is beet a powerful healer? You bloody well better believe it!