What happens when we take a multi-billion dollar pharmaceutical and pitch it against a farm-aceutical one, ginger? Acid-blockers are taken by millions around the world, daily, but they carry severe unintended, adverse health effects, not the least of which are gastric cancer. Ginger, on the other hand, has over 100 potential side benefits. So, which is more logical to use as a medicine?
Have you ever skipped your exercise routine because of lingering sore, stiff muscles from your last visit to the gym? A new study finds that two common kitchen spices help relieve that post-workout muscle pain.