We all know that leafy green vegetables are good for us, but do you know why they're so good? There are plenty of reasons but, when it comes to heart health, the secret is nitrates.
It appears that prevention is the key to avoiding illness. You've heard it over and over. Get a flu shot. However this year there are some many new emerging virulent strains. For instance, there are several different influenza strains. The flu shot does not cover all of them...and is not highly effective according to many researchers.
Could kale, a less domesticated, disheveled form of cabbage, really be one of the most potent healing foods in existence today?
Few foods commonly available at the produce stand today are as beneficial to your health as kale. And yet, sadly, it is more commonly found dressing up something not as healthy in a display case than on someone's plate where it belongs.
This year alone, nearly 600,000 Americans will lose their lives to cancer. Could a primary reason be as simple as what people are not eating regularly? Here is an excellent anticancer shopping list to use as a guideline.
It's hard to compete with 20 billion years of evolutionary selection, but the current medical management of the birth of the fetus and the placenta attempts to do just that, albeit rather unsuccessfully. For eons, all animals including humans passed on genes and habits that ensured delivering a live healthy newborn without bleeding excessively or dying of postpartum hemorrhage at birth.
A new scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.