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Green Leafy Vegetables

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View the Evidence:
67 Abstracts with Green Leafy Vegetables Research

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Pubmed Data : Nutr Cancer. 2002;42(1):1-9. PMID: 12235639
Study Type : Meta Analysis
Additional Links
Pharmacological Actions : Anticarcinogenic Agents
Additional Keywords : Risk Reduction
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Medicine (Baltimore). 2015 May ;94(17):e759. PMID: 25929912
Study Type : Meta Analysis, Review
Additional Links
Additional Keywords : Risk Reduction
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMJ Open. 2014 ;4(11):e005497. Epub 2014 Nov 5. PMID: 25377009
Study Type : Meta Analysis
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Diabetes Investig. 2016 Jan ;7(1):56-69. Epub 2015 Jun 22. PMID: 26816602
Study Type : Meta Analysis
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Pubmed Data : Am J Ophthalmol. 2008 Jun;145(6):1081-9. Epub 2008 Mar 20. PMID: 18355790
Study Type : Human Study
Additional Links
Diseases : Glaucoma
Pharmacological Actions : Antioxidants
Additional Keywords : Risk Reduction
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Pubmed Data : Appetite. 2009 Apr;52(2):498-504. PMID: 19260165
Study Type : Human Study
Additional Links
Substances : Calcium, Collards
Additional Keywords : Bitter Principle
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Pubmed Data : Nutr Cancer. 2014 ;66(6):1030-7. Epub 2014 Aug 1. PMID: 25085257
Study Type : Human Study
Additional Links
Additional Keywords : Risk Reduction
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Pubmed Data : Int J Cancer. 2009 Jul 1;125(1):181-8. PMID: 19358284
Study Type : Human Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMJ. 2016 ;353:i2343. Epub 2016 May 11. PMID: 27170029
Study Type : Human Study
Additional Links
Diseases : Breast Cancer
Additional Keywords : Risk Reduction
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Pubmed Data : Atherosclerosis. 2013 Mar ;227(1):147-52. Epub 2012 Dec 28. PMID: 23294925
Study Type : Human Study
Additional Links
Diseases : Stroke
Additional Keywords : Risk Reduction
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutr Cancer. 2013 ;65(1):51-61. PMID: 23368913
Study Type : Human Study
Additional Links
Additional Keywords : Risk Reduction
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Pubmed Data : Biomed Environ Sci. 2008 Apr;21(2):91-7. PMID: 18548846
Study Type : Human Study
Additional Links
Substances : Kale
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Pubmed Data : Am J Clin Nutr. 1984 Apr;39(4):571-6. PMID: 6711467
Study Type : Human Study
Additional Links
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Pubmed Data : Int J Obes (Lond). 2015 Jul 31. Epub 2015 Jul 31. PMID: 26228461
Study Type : Human Study
Additional Links
Substances : Spinach
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Pubmed Data : Nutr Cancer. 1996;25(3):297-304. PMID: 8771572
Study Type : Human Study
Additional Links
Pharmacological Actions : Chemopreventive
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Pubmed Data : Ann Neurol. 2005 May ;57(5):713-20. PMID: 15852398
Study Type : Human Study
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Pubmed Data : Fukuoka Igaku Zasshi. 1999 May;90(5):171-83. PMID: 10396873
Study Type : Animal Study
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Pubmed Data : Plant Cell Environ. 2015 Aug 25. Epub 2015 Aug 25. PMID: 26305264
Study Type : Environmental
Additional Links
Substances : Lettuce, Tomato
Additional Keywords : Arbuscular Mycorrhizal Fungi
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Pubmed Data : Ann Nutr Metab. 2000;44(3):97-100. PMID: 11053894
Study Type : Animal Study
Additional Links
Substances : Arugula
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Pubmed Data : Biofactors. 2009 May-Jun;35(3):295-305. PMID: 19459144
Study Type : Animal Study
Additional Links
Substances : Arugula
Diseases : Skin Diseases
Pharmacological Actions : Anti-Inflammatory Agents
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Pubmed Data : World J Gastroenterol. 2009 Apr 28;15(16):1958-65. PMID: 19399927
Study Type : Animal Study
Additional Links
Substances : Arugula
Diseases : Gastric Ulcer
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Pubmed Data : Food Chem Toxicol. 2007 Jun;45(6):910-20. Epub 2006 Nov 29. PMID: 17207565
Study Type : Animal Study
Additional Links
Substances : Arugula
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Pubmed Data : Biol Pharm Bull. 2006 Dec;29(12):2436-41. PMID: 17142978
Study Type : Animal Study
Additional Links
Substances : Mustard Greens
Pharmacological Actions : Antioxidants
Additional Keywords : Antineoplastic Agents, Plant Extracts
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Pubmed Data : J Ethnopharmacol. 2000 Nov;73(1-2):251-9. PMID: 11025163
Study Type : Animal Study
Additional Links
Substances : Chard
Additional Keywords : Beta Cell Regeneration
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Pubmed Data : Phytother Res. 2002 Dec;16(8):758-61. PMID: 12458482
Study Type : Animal Study
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Pubmed Data : Nutr Cancer. 1989;12(2):121-6. PMID: 2710654
Study Type : Animal Study
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Pubmed Data : Am J Clin Nutr. 2005 Sep;82(3):668-74. PMID: 7642200
Study Type : Animal Study
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Pubmed Data : J Ethnopharmacol. 2003 Mar;85(1):1-5. PMID: 12576195
Study Type : Animal Study
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Pubmed Data : Invest New Drugs. 1996;14(4):365-9. PMID: 9157071
Study Type : Animal Study
Additional Links
Diseases : Colon Cancer
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Pubmed Data : Lipids. 2015 Nov 5. Epub 2015 Nov 5. PMID: 26543039
Study Type : Animal Study
Additional Links
Additional Keywords : Bioavailability
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Pubmed Data : J Gastroenterol. 2002 Nov;37 Suppl 14:67-72. PMID: 10479711
Study Type : Animal Study
Additional Links
Pharmacological Actions : Neuroprotective Agents
Additional Keywords : Disease Regression, Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Nutrients. 2014 Dec ;6(12):5839-52. Epub 2014 Dec 12. PMID: 25514563
Study Type : Animal Study, In Vitro Study
Additional Links
Substances : Arugula
Diseases : Thrombosis
Additional Keywords : Plant Extracts
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Pubmed Data : Asian Pac J Cancer Prev. 2015 ;16(18):8411-8. PMID: 26745094
Study Type : Animal Study
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Pubmed Data : Br J Nutr. 2009 Apr;101(8):1246-54. Epub 2009 Feb 25. PMID: 19243638
Study Type : Animal Study
Additional Links
Substances : Lettuce
Pharmacological Actions : Antioxidants
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Complement Altern Med. 2015 ;15:199. Epub 2015 Jun 27. PMID: 26115918
Study Type : Animal Study
Additional Links
Substances : Lettuce
Additional Keywords : Natural Substances Versus Drugs
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Pubmed Data : J Basic Clin Physiol Pharmacol. 2015 Aug 26. Epub 2015 Aug 26. PMID: 26352090
Study Type : Animal Study
Additional Links
Substances : Lettuce
Pharmacological Actions : Hypoglycemic Agents
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Pubmed Data : Basic Clin Pharmacol Toxicol. 2009 Mar;104(3):262-71. Epub 2009 Jan 20. PMID: 15182915
Study Type : Animal Study
Additional Links
Substances : Mustard Greens
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Pubmed Data : J Nutr Sci Vitaminol (Tokyo). 2003 Apr;49(2):87-93. PMID: 12887153
Study Type : Animal Study
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Pubmed Data : Environ Mol Mutagen. 2008 Jun;49(5):335-42. PMID: 18418865
Study Type : Animal Study
Additional Links
Substances : Mustard Greens
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Pubmed Data : J Agric Food Chem. 2007 Jul 25;55(15):6395-400. Epub 2007 Jun 30. PMID: 17602649
Study Type : Animal Study
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Pubmed Data : Br J Nutr. 1989 Mar ;61(2):331-43. PMID: 2640540
Study Type : Animal Study
Additional Links
Substances : Spinach
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Pubmed Data : J Agric Food Chem. 2002 Sep 11;50(19):5490-5. PMID: 12207497
Study Type : Animal Study
Additional Links
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Food Chem Toxicol. 2012 Feb ;50(2):341-52. Epub 2011 Nov 3. PMID: 22079312
Study Type : Animal Study
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Transl Med. 2015 ;13(1):81. Epub 2015 Mar 5. PMID: 25890105
Study Type : Animal Study
Additional Links
Substances : Flavonoids, Spinach
Pharmacological Actions : Anti-Apoptotic, Antioxidants, Cytoprotective
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Pubmed Data : Curr Pharm Des. 2003;9(16):1325-30. PMID: 12769740
Study Type : Animal Study
Additional Links
Substances : Spinach
Pharmacological Actions : Antinoceceptive
Additional Keywords : Food Opioids
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Pubmed Data : J Med Food. 2010 Aug ;13(4):779-84. PMID: 20553182
Study Type : In Vitro Study
Additional Links
Substances : Lettuce
Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants, Neuroprotective Agents
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Acta Pol Pharm. 2014 May-Jun;71(3):409-13. PMID: 25265820
Study Type : In Vitro Study
Additional Links
Substances : Lettuce
Pharmacological Actions : Antioxidants, Genoprotective
Additional Keywords : Phytotherapy, Plant Extracts
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Pubmed Data : Food Chem Toxicol. 2008 Jul;46(7):2415-21. Epub 2008 Apr 1. PMID: 18479797
Study Type : In Vitro Study
Additional Links
Substances : Arugula
Diseases : DNA damage
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Pubmed Data : Phytother Res. 2007 Nov;21(11):1087-91. PMID: 17639562
Study Type : In Vitro Study
Additional Links
Diseases : Prostate Cancer
Pharmacological Actions : Apoptotic
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Pubmed Data : J Agric Food Chem. 2009 Aug 26;57(16):7401-8. PMID: 19627150
Study Type : In Vitro Study
Additional Links
Additional Keywords : Plant Extracts
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Pubmed Data : Mutat Res. 2010 Aug 14. Epub 2010 Aug 14. PMID: 20713174
Study Type : In Vitro Study
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Pubmed Data : J Nutr. 2001 Dec;131(12):3303-6. PMID: 11739884
Study Type : In Vitro Study
Additional Links
Diseases : Prostate Cancer
Pharmacological Actions : Apoptotic
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Pubmed Data : World J Gastroenterol. 2005 Dec 28;11(48):7607-14. PMID: 16437686
Study Type : In Vitro Study
Additional Links
Diseases : Oxidative Stress
Additional Keywords : Plant Extracts
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : PLoS One. 2016 ;11(1):e0147336. Epub 2016 Jan 22. PMID: 26799209
Study Type : In Vitro Study
Additional Links
Substances : Iodine, Lettuce
Pharmacological Actions : Antiproliferative , Apoptotic, Cell cycle arrest
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Pubmed Data : Food Chem. 2015 Jan 15 ;167:153-61. Epub 2014 Jul 4. PMID: 25148972
Study Type : In Vitro Study
Additional Links
Substances : Lettuce, Polyphenols
Diseases : Inflammation
Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants
Additional Keywords : Plant Extracts
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Pubmed Data : Phytother Res. 2003 May;17(5):465-71. PMID: 12748980
Study Type : In Vitro Study
Additional Links
Substances : Mustard Greens
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Pubmed Data : Teratog Carcinog Mutagen. 2003;Suppl 1:273-82. PMID: 12616618
Study Type : In Vitro Study
Additional Links
Substances : Mustard Greens, Sprouts
Pharmacological Actions : Anticarcinogenic Agents, Chemopreventive
Additional Keywords : Isothiocyanates, Plant Extracts
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Pubmed Data : Guang Pu Xue Yu Guang Pu Fen Xi. 2014 May ;34(5):1394-7. PMID: 25095445
Study Type : Plant Study
Additional Links
Substances : Lettuce
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Ceylon Med J. 2014 Mar ;59(1):4-8. PMID: 24682189
Study Type : Plant Study
Additional Links
Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants
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Pubmed Data : Food Chem. 2016 Jan 1 ;190:25-32. Epub 2015 May 16. PMID: 26212937
Study Type : In Vitro Study
Additional Links
Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants
Additional Keywords : Natural Substance Synergy
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Pubmed Data : FEBS Lett. 2001 Dec 7;509(2):213-7. PMID: 11741591
Study Type : In Vitro Study
Additional Links
Substances : Spinach
Pharmacological Actions : Analgesics
Additional Keywords : Food Opioids
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Pubmed Data : Nutr Res. 2008 Jun;28(6):351-7. PMID: 19083431
Study Type : In Vitro Study
Additional Links
Pharmacological Actions : Anticholesteremic Agents
Additional Keywords : Raw versus Cooked
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Pubmed Data : Int J Food Sci Nutr. 2005 Nov;56(7):473-81. PMID: 16503558
Study Type : In Vitro Study
Additional Links
Diseases : Oxidative Stress
Pharmacological Actions : Antioxidants
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Pubmed Data : J Evid Based Complementary Altern Med. 2014 Mar 19 ;19(3):176-180. Epub 2014 Mar 19. PMID: 24647097
Study Type : In Vitro Study
Additional Links
Substances : Arugula
Diseases : Ulcers
Pharmacological Actions : Anti-Ulcer Agents
Additional Keywords : Plant Extracts
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Pubmed Data : J Sci Food Agric. 2016 Jan 18. Epub 2016 Jan 18. PMID: 26777118
Study Type : In Vitro Study
Additional Links
Substances : Lettuce
Pharmacological Actions : Anti-Inflammatory Agents, Antioxidants
Additional Keywords : Plant Extracts
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Pubmed Data : Am J Clin Nutr. 1990 Apr;51(4):656-7. PMID: 2321572
Additional Links
Substances : Kale
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Pubmed Data : Oncol Rep. 2005 Jul;14(1):157-60. PMID: 15944783
Additional Links
Substances : Spinach
Pharmacological Actions : Anti-Angiogenic

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60 Diseases Researched for Green Leafy Vegetables
27 Pharmacological Actions Researched for Green Leafy Vegetables

Green Leafy Vegetables-Related Blogs

We all know that leafy green vegetables are good for us, but do you know why they're so good? There are plenty of reasons but, when it comes to heart health, the secret is nitrates.
Written by Anne Gordon, RN
It appears that prevention is the key to avoiding illness. You've heard it over and over. Get a flu shot. However this year there are some many new emerging virulent strains. For instance, there are several different influenza strains. The flu shot does not cover all of them...and is not highly effective according to many researchers.
Written by Sayer Ji, Founder
Could kale, a less domesticated, disheveled form of cabbage, really be one of the most potent healing foods in existence today? Few foods commonly available at the produce stand today are as beneficial to your health as kale. And yet, sadly, it is more commonly found dressing up something not as healthy in a display case than on someone's plate where it belongs.
Written by Gary Null, PhD
This year alone, nearly 600,000 Americans will lose their lives to cancer. Could a primary reason be as simple as what people are not eating regularly? Here is an excellent anticancer shopping list to use as a guideline.
Written by Judy Cohain, CNM
It's hard to compete with 20 billion years of evolutionary selection, but the current medical management of the birth of the fetus and the placenta attempts to do just that, albeit rather unsuccessfully. For eons, all animals including humans passed on genes and habits that ensured delivering a live healthy newborn without bleeding excessively or dying of postpartum hemorrhage at birth.
Written by Sayer Ji, Founder
A new scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy.

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