Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits. But green tea can do much more. It can save lives.
You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as well
What do we really know about ovarian cancer risk and the 'gene mutations' considered largely responsible for increasing it? The answer is quite surprising and opens up the possibility for a radical change in how we diagnosis and treat the most lethal gynecological cancer in existence.
Tea is believed to have been used as a medicine before it grew into a beverage, which is why it should not be surprising to hear that modern scientific research has revealed several hundred potential health beverages associated with its consumption
Probiotics, green tea and honey are examples of "ancientbiotics" -- natural compounds that have been used for centuries address the overgrowth of opportunistic bacteria, and that have scientifically validated antibacterial (i.e. microbiome improving) properties that are valued to this day
If you are one of the millions of women who have suffered from a painful urinary tract infection, a common cause of cystitis, make sure you have green tea in your kitchen cabinet. Science has yielded proof that this delicious drink can help you heal faster and ensure that the antibiotics are effective
Warts are a common problem today and natural treatments are ideal antidotes to the ineffectiveness and harshness of current medical procedures
Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief
ou may be drinking billions of microplastic and nanoplastic particles with each cup of your favorite tea. Find out how this could be impacting your health and what you can do to avoid this hidden danger
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea
With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is not one of them!)
Want to make a quick, easy lifestyle choice that has the potential to benefit brain health and even slow cognitive aging? Pour yourself a delicious glass of tea and bottoms up!
Fortunately, natural substances are being researched for their therapeutic value for our immune health. "Superbugs" develop due to repeated, frequent and multiple different antibiotic prescriptions. Plant products have historically been consumed and utilized for their anti-microbial and holistic benefits. Here are 38 natural substances which indicate potential benefit for people with HIV.
Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits. But green tea can do much more. It can save lives.
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Green tea is one of the latest superfoods making its way into bottled waters and energy drinks. Research shows it aids in the prevention of osteoporosis. Especially when coupled with tai chi.
Green tea may well be the healthiest drink on the planet. Now researchers have discovered one of its active compounds disrupts cancer cell metabolism.