Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits. But green tea can do much more. It can save lives.
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk of death in Type 2 diabetes patients
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
Everyone talks about inflammation, but what is it really?
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Green tea is one of the latest superfoods making its way into bottled waters and energy drinks. Research shows it aids in the prevention of osteoporosis. Especially when coupled with tai chi.
One simple lifestyle modification -- the cessation of smoking -- has been found to dramatically reverse biological skin age in a study of Italian women
With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is not one of them!)
ou may be drinking billions of microplastic and nanoplastic particles with each cup of your favorite tea. Find out how this could be impacting your health and what you can do to avoid this hidden danger
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
Fancy a spot of tea? According to a first-of-its-kind study on tea and brain health, saying “Yes!” may help your brain work better and stay younger, longer
You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as well
Periodontal disease affects structures around your teeth, including your gums, making it painful to chew food and increasing your risk of systemic diseases. Studies have shown that natural compounds such as green tea and kiwi fruit can help alleviate the symptoms of this common dental challenge
Seaweed is a powerful detoxifier that may help rid your body of toxic dioxins, like those released near the train derailment in East Palestine, Ohio, or are produced in products containing Splenda (sucralose).
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
Imagine reducing your risk of early death by over a third just by what you eat. Unveil the power of polyphenols in this insightful exploration
Periodontal disease affects structures around your teeth, including your gums, making it painful to chew food and increasing your risk of systemic diseases. Studies have shown that natural compounds such as green tea and kiwi fruit can help alleviate the symptoms of this common dental challenge
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.